About Vicky Abrams

Vicky Abrams started Tasteaholics and So Nourished in 2015 with her husband, Rami, hoping to document all their low carb cooking adventures. She is an expert in the keto diet industry and is the author of the bestseller, Keto Diet for Dummies, and the Keto in Five cookbook series. In her spare time, Vicky volunteers to help animals get adopted using her acquired photography skills. She enjoys traveling, spending time outdoors and working with her hands.

25 Keto Thanksgiving Recipe Ideas

2020-06-02T14:21:04-04:00By |Desserts, Dinner, Gluten-Free, Low Carb / Keto, Lunch, Paleo, Recipes, Roundups|

Get Started on Those Thanksgiving Recipe Ideas! Thanksgiving is just around the corner and is widely considered a sensitive time in one's diet. The entire day is spent with family and friends around a giant turkey enjoying mounds of delicious comfort foods and yummy desserts. It's a day of giving thanks for what you have, appreciating both your company [...]

Top Tips for Traveling on a Low Carb Diet

2018-02-14T09:14:52-05:00By |Guides and FAQs, Keto Diet|

Traveling While on Low Carb Diet Low carb diets can be daunting enough at home, let alone while traveling, especially if you’re just starting out. Even if you’ve been on a low carb diet for quite some time, you may find yourself tempted to cheat while traveling. It’s much easier to find high carb meals [...]

Top 10 Food Photography Tips

2016-08-15T14:33:35-04:00By |Blog, Photography, Resources|

What Full Time Blogging Has Taught Us! We’ve been blogging and photographing food for a little over a year now. It’s amazing how quickly you learn when you embark on a project and fully immerse yourself in the subject matter. We are full-time bloggers so we eat, sleep and breath this stuff! Thanks to the [...]

August Keto Krate Unboxing

2020-02-13T17:17:17-05:00By |Product Review, Snacks|

Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory and are [...]

July Keto Krate Unboxing

2020-02-13T17:15:47-05:00By |Product Review, Snacks|

Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well known. The products can range from sweet to savory and [...]

June Keto Krate Unboxing

2017-05-23T20:31:07-04:00By |Product Review, Snacks|

Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well known. The products can range from sweet to savory [...]