About Vicky Abrams

Vicky Abrams started Tasteaholics and So Nourished in 2015 with her husband, Rami, hoping to document all their low carb cooking adventures. She is an expert in the keto diet industry and is the author of the bestseller, Keto Diet for Dummies, and the Keto in Five cookbook series. In her spare time, Vicky volunteers to help animals get adopted using her acquired photography skills. She enjoys traveling, spending time outdoors and working with her hands.

EPIC Keto Krate Haul!

2020-02-13T17:03:04-05:00By |Product Review, Recipes, Snacks|

Keto Snacks DELIVERED! We've been long time subscribers of Keto Krate - we believe in making keto easy, which is why having keto snacks delivered right to your door is a no-brainer for us! We're avid snackers. We know people say it's bad to snack, but we just don't agree with that. Everything in moderation, [...]

Keto Browned Butter Pumpkin Spice Latte [VIDEO]

2020-10-13T15:13:00-04:00By |Breakfast, Desserts, Drinks, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian, Video|

Not Your Basic Pumpkin Spice Latte! We have a confession to make: before wondering how to create a healthier version of a Starbucks Pumpkin Spice Latte, we'd never actually tasted one. But for research purposes, we decided we had to try it to understand what all the fuss was about. Starbucks offers a "short" sized cup, [...]

Keto Roasted Brussels Sprouts with Bacon Recipe

2020-10-07T20:30:05-04:00By |Appetizers, Gluten-Free, Low Carb / Keto, Lunch, Paleo, Quick Bites, Recipes, Salads, Sides|

A Quick Keto Favorite! Our family was coming over to celebrate Father's day one weekend and we decided the number of people coming needed some take-out rather than a fully home-cooked meal. We really wanted to make something special anyway to treat our guests. We ordered plates for everyone from our favorite Turkish place, Tacy's [...]