Do You Have Your KETO BASICS?
ketone strips
Ketone Test Strips - Instantly know if you're in ketosis.
granular erythritol
Granular Erythritol - 0-carb sweetener that tastes like sugar!
powdered erythritol
Powdered Erythritol - A healthy confectioners' sugar alternative.
vegetable spiralizer
Veggie Spiralizer - Make healthy veggie noodles in minutes!

About Vicky

Vicky started Tasteaholics in 2015 with her boyfriend, Rami, hoping to document all their low carb cooking adventures. She lives in NYC and her favorite food is steak and lava cake. She enjoys photography, travel, cooking, working out, cats & Harry Potter. She loves sharing her knowledge, cooking tips and creative dishes with all of Tasteaholics’ readers.

Buffalo Chicken Soup

By |American, Appetizers, Dinner, Low Carb / Keto, Lunch, Recipes, Soups|

A Spicy, Creamy and Low Carb Soup We came across a yummy looking recipe for Buffalo Chicken soup on ASpicyPerspective.com and thought it'd be the perfect recipe for a keto dinner with a few alterations. Adding a whole bunch of yummy, healthy fats and shredded, organic chicken breasts (or thighs if you prefer!) made this a creamy and simple-to-prepare [...]

Keto Lava Cake [VIDEO]

By |Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian, Video|

Low Carb, Molten Lava Cake! I hold the record for the world’s largest sweet tooth. It’s been measured! I could eat sweets for every meal of the day and go to bed happy. So when I started eating keto, I obviously cut out sugar all together and needless to say, I was irritable. But that [...]

Low Carb Pancakes [VIDEO]

By |Breakfast, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Video|

High Protein, Low Carb Pancakes! One day last week my body decided that I want pancakes. I had to create a recipe that resulted in the perfect, fluffy, high protein, low carb pancakes. This post is my success! I never even liked pancakes to begin with. In the days before keto, I never ordered pancakes at diners, or [...]

Chewy Ginger Cookies

By |Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian|

Just in Time for the Holidays! The quintessential holiday dessert has got to be cookies. The sheer variety is impressive and there isn't a child in this world that would say no to one. Come to think of it... the holiday season is when people's will is wavering most so there may only be a [...]