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One of the challenges that people new to the keto diet face is trying to find enough variety in the foods that they eat. While much attention is given to what foods you cannot eat because of their high carb content, it can be equally challenging trying to find different types of meats to include [...]
Losing Weight? Watch Out for These 5 Foods! When you're trying losing weight, first assess the types of food you eat. A person’s diet and lifestyle are major contributing factors to losing weight. In fact, many people will agree that weight loss is 80% diet and 20% exercise; meaning if you are in the gym [...]
A New Spin on Keto Pancakes! Most pancake recipes boast that they're the fluffiest recipe on the planet. Well, if they're not using ricotta cheese, they might fall short in that regard. Those of us in the keto world know the magic that is cream cheese low carb pancakes. Two main ingredients (cream cheese and eggs) will [...]
Wintery Keto Shortbread Cookies There is nothing quite like a perfect shortbread cookie. The way they melt in your mouth and give you a burst of tender, buttery flavor…how could anyone resist! Add the taste of maple syrup to that mix and you have a cookie that just can’t be beaten. Our keto maple shortbread [...]
Our First Bread Recipe! Plus a huge announcement - we are now offering Weekly Keto Weight Loss Meal Plans delivered to your inbox! We get emails from you guys all the time asking about meals plans, calories, macronutrients and how to make it all easier. Beginning a ketogenic or low carb diet can be frustrating [...]
Are you single? As it turns out, your diet could be having a significant impact on your dating life. Contrary to what you might assume, having dietary restrictions may not be the hindrance to dating that it was once thought to be. Several studies of singles in the online dating scene show the relationship between [...]
Vegetarian Deliciousness! Readers of Tasteaholics.com are always asking for more vegetarian options - well here's a great one! Our friend, Hauke, from HurryTheFoodUp.com has decided to share this amazing Keto Grilled Tomato with Apricot Jam recipe with us and we can't stop drooling over it. Meat or no meat, these sound like they will go [...]
You will LOVE this keto ground beef burrito recipe! Everybody goes crazy for Taco Tuesday, but we firmly believe that the burrito deserves just as much attention--this recipe certainly proves it! If you've been dying for a tasty burrito (that happens to be keto-friendly), then look no further than this amazing meal. It's loaded with [...]
Tastes Like the Real Thing! Chocolate chip cookies are a national treasure. The combination of butter, golden brown sugar and rich chocolate chips creates the perfect cookie - sweet and chewy with pops of creamy chocolate goodness. It's no wonder it's America's favorite cookie! It seems to transport anyone back to their childhood and reminds them that [...]
To Take or Not To Take? Many people consider their fitness supplements an important part of their lives. Some keep it as simple as a multivitamin to make sure there are no gaps in their diets, while others ingest a bevy of different substances for various reasons. Take for example, Tim Ferriss, author of The [...]
Spiralizer Skinny - Our First Published Cookbook! As our first post of 2017, we're extremely excited to announce that we wrote and published a cookbook! Months of planning, experimenting, creating and writing have culminated in our first published work titled Spiralizer Skinny - 100 low carb & gluten-free recipes you can make with your spiralizer. We're [...]
No Sugar Here! We’re always looking for interesting low carb cocktails to order or make at home for friends! Our standard was a Long Island Iced Tea without all the sweeteners, but as that only left 4 different kinds of alcohol in debilitating quantities - we needed something lighter. We did some searches for cocktails [...]
