Body By ScienceVicky Abrams2017-01-05T02:02:04-05:00

Body By Science

Health and fitness are crucial to feeling great every day! We believe in all around health which means having a proper diet and lots of gym time! Here, you’ll find an ever-growing base of information that’s backed by research on health, dieting, fitness, weight lifting, supplements and much more. We’re constantly reading and researching and we want to share everything we learn with you. Additionally, if you have something you’ve always been interested in learning about and can’t find it here, feel free to contact us and request the article or topic!

Keto-Friendly Food Swaps for Common Ingredients

Keto Diet and Acne: Reducing Breakouts and Promoting Clear Skin

Can the Keto Diet Help with Epilepsy?

Keto Diet for PCOS: Benefits and Considerations

Jetting Off Keto-Style: Your Guide to Staying Keto While Traveling

Low Carb Sweeteners – Your Best Options

Keto Drinks Besides Water – Tasty Refreshments

The Incredible Benefits of Coconut Oil

Net Carbs vs. Total Carbs: What Should You Count?

How to Measure Ketosis: Ketone Strips and Keto Sticks

maintaining the keto diet when you travel

Maintaining the Keto Diet While Traveling

How to Lose Belly Fat Quickly and Consistently

NUTRITIONAL DISCLAIMER

Please note that we are not nutritional or medical professionals. We are recounting experiences and recipes we\'ve made and tried on this blog. Nothing that is expressed here should be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect our blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.