Spiralizer Skinny – Our First Published Cookbook!

As our first post of 2017, we’re extremely excited to announce that we wrote and published a cookbook! Months of planning, experimenting, creating and writing have culminated in our first published work titled Spiralizer Skinny – 100 low carb & gluten-free recipes you can make with your spiralizer. We’re so excited for the release date (January 17th, 2017) we decided to show some love to you and give away 10 FREE copies, plus some awesome goodies any low carber will appreciate!

We think this is a great way of starting off 2017 with a bang and thank all our supportive readers.

Spiralizer Skinny


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Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals–from Lasagna Rosettes to Drunken Parsnip Noodles–use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great!

· Lose weight and forget carbs without the pain of dieting!
· Feel healthy and great with easy-to-follow, tasty recipes!
· Rejuvenate your health with incredible spiralized meals!

The book is available at:
Amazon, Barnes & Noble, Books A Million, Powells, Indie Bound

What Bloggers Are Saying

“With over 100 whole-ingredient based recipes and easy to follow instructions, Vicky and Rami help us get tasty meals on the table with minimal effort. Their innovative recipes prove that healthy eating doesn’t mean skimping on flavor. The choice to not include ingredient weights or nutritional counters puts the emphasis back on wholesome foods and the process of cooking – very liberating for those currently managing a low carb lifestyle. In addition, the authors explain and simplify the complex science behind metabolic processes and energy production, leaving no doubt that the recipes contained within were developed with health in mind. Vicky and Rami’s book arrives just in time to help us capitalize on the healthful spiralizer craze.”

–Kimberly Hardesty, Founder of LowCarbMaven.com

“Vicky’s and Rami’s new cookbook is a fabulous collection of some of the best grain-free recipes. Whether you want to lose weight or simply follow a healthy low carb diet, these easy-to-follow recipes with minimum prep time will show you how you can incorporate any vegetables into everyday meals. You will fall simply in love with spiralizing!”
–Martina Slajerova, Founder of the KetoDietApp

“So you just bought yourself a spiral vegetable cutter. Fantastic, you are one step closer to giving up carb-heavy pasta for good! Except now what? What exactly are you going to make with this thing? Not to worry, Spiralizer Skinny is here to help you make the most of your fun new contraption. Authors Vicky Ushakova and Rami Abramov have created a gorgeous collection of healthy, low carb spiralizer dishes to make your mouth water. From soup to main courses to side dishes, it’s all here. The only question is…what to make first?”
–Carolyn Ketchum, Founder of AllDayIDreamAboutFood.com

The Giveaway!

Let’s cut to the good stuff. Enter our Tasteaholics New Year Giveaway for a chance to be one of 10 lucky winners! 3 of the 10 winners will win the grand prize, each worth over $120!

3 Grand Prize Winners will receive:

Giveaway Prizes

7 more winners will receive a free copy of Spiralizer Skinny; making a total of 10 lucky readers!

The contest starts January 7th, 2017 and will run until the release date, January 17, 2017. There will be 10 winners, of which 3 will be grand prize winners.

You can enter as many times as you like using the handy giveaway tool below (if you don’t see anything below, please wait a few seconds for it to load!). Note that some entries will earn you extra points. You can choose to enter using as few or as many options as you like. Physical prizes will be mailed as soon as they are available and digital prizes will be emailed as soon as the winners are chosen and have accepted the prize!

Open to US residents only.
If you have any questions, please email us at hello(at)tasteaholics(dot)com.

Thank you all for participating in the giveaway and being a part of the Spiralizer Skinny book launch!



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[RF_CONTEST contest=’4036′]


The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

You’ll Love Our Keto in Five Cookbooks!

We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

Breakfast in 5. 30 keto breakfast ideas. Up to 5 net carbs, 5 ingredients, and 5 easy steps for every recipe.
Lunch in 5. 30 keto lunch ideas.  Up to 5 net carbs, 5 ingredients, and 5 easy steps for every recipe.
Dinner in 5. 30 keto dinner ideas. Up to 5 net carbs, 5 ingredients, and 5 easy steps for every recipe.
Vicky Abrams
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