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A summer salad in any season! Here’s a dish that’s gained popularity over the last few years. This summer salad is sweet all around with pops of tang from the feta cheese and raspberry vinaigrette. To top off a great salad, we’re going to throw in omega-3 packed walnuts instead of dry, crusty croutons. While [...]
What's better than an ice cream sundae? A low carb ice cream sundae! Complete with homemade low carb Nutella, fresh strawberries and whipped cream.
Our weekly visit to the supermarket is usually characterized by an “ignorance is bliss” mindset. Most of us have little to no idea where the food that we eventually put on our tables actually comes from, and we probably prefer not to know. Due to the combination of the industrialization of agriculture, the decrease in [...]
Sweet & Tart Low Carb Breakfast! Breakfast is the most important meal of the day for us because it's usually the tastiest. Food always tastes best when you're hungry! Working from home often has its advantages, namely, getting to work on breakfast instead of rushing out the door. Most days, we like to enjoy our [...]
Fancy made easy! Tuna tartare is one of our favorite appetizers to get at steakhouses! It's easy to make and super delicious if you like or love raw fish.
Bacon & Butter! What could be better than lobster? Dipping it in butter, of course. What could be better than that? Wrapping it in bacon! Vivica from TheNourishedCaveman.com was kind enough to let us create a dish for her to share on her amazing blog! She is a certified nutritionist and has helped many with her [...]
Low Carb Messy perfection! Whether you’re a kid or a retiree, no one can resist the sweet and sticky sloppy joes! This recipe may look long and daunting but it’s easier than it seems. All it takes is a big pot or pan to cook the sloppy joes in and a giant appetite. If possible, [...]
Calm (and caffeinate) yourself! This may seem oxymoronic, but you can achieve calm, focused alertness by means of energy-boosting matcha green tea powder. Buddhist monks drank matcha to aid in meditation as well as to remain alert and focused. The energy matcha powder gives you in a steady stream of sustained focus, instead of a loud [...]
Refreshingly cool! Here's a quick tzatziki sauce recipe for a refreshingly cool Greek yogurt sauce. Pairs perfectly with any Greek dish including chicken souvlaki, lamb stew, kebabs or manti! It's really simple to make! It's one of our favorite and quickest sauces to make and we pretty much eat it with any meat dish. It's [...]
High fat, Low carb! Every shrimp scampi recipe includes a creamy garlicky sauce, which is awesome- but unfortunately, they all also call for lots of pasta. While we're trying to stick to a ketogenic, low carb diet, we're replacing the pasta in this dish with spinach. It's not meant to be a perfect substitute, but the [...]
#EatEnlightened While we're big believers in homemade... anything, and we love our low carb ice cream recipes, when Enlightened Ice Cream contacted us to send a couple of new flavors, could we refuse? We fell in love with Enlightened over a year ago as soon as we bit into their Sea Salt Caramel ice cream bars. [...]
Get Your Essentials For Free! We're excited to announce our first Instagram giveaway sponsored by Anthony's Goods! Anthony's has been kind enough to provide ingredients to create some amazing recipes (Peanut Butter French Silk Pie, Double Chocolate Bundt Cake, and Cheesy Spinach Rolls with Apple Slaw!) and this time, we're hosting a giveaway together on [...]
