No Sugar Here!
We’re always looking for interesting low carb cocktails to order or make at home for friends! Our standard was a Long Island Iced Tea without all the sweeteners, but as that only left 4 different kinds of alcohol in debilitating quantities – we needed something lighter. We did some searches for cocktails with lime and club soda and came across a Lime Rickey (funnily enough, it’s the combo of our names, Rami & Vicky!)
A Lime Rickey is traditionally made with gin or bourbon and has very little sugar added to them. Sounds like our kind of cocktail! Lime is added for the hint of sweetness it gives with adding too many carbs. A medium lime has 5g of carbs, and if you use only the juice, add 4g of carbs.
To make this more palatable we added some sugar-free raspberry syrup, from Torani, which gave us some awesome flavor and beautiful color. (Torani also has sugar free syrups in all different flavors so you should definitely check them out- perfect for coffees and cocktails!) And to add our own twist, we decided to throw in some mint leaves, which we muddled at the bottom of the glass with our lime. This little touch definitely gave our tasty dink that “professional” touch!
If you don’t have a muddler, try using a mortar and pestle. If you don’t have one of those, simply squish the mint leaves and lime together using the bottom of a fork. Press the fork against the leaves and twist. Muddling is not about crushing the leaves the point of not recognizing them. You are simply looking to break them down enough to release their oils and essence. Here’s a good technique. You will also notice the difference in one sip between a cocktail that has been muddles and one that has not- a little muddling goes a long way toward adding lots of flavor!
We made four Raspberry Lime Rickeys for brunch with a shot of gin in each. Of course, you can make these as strong or as weak as you want. You can add vodka or even rum if that’s your preferred liquor. We went the traditional route, but it can be tailored to your tastes! The citrusy, coriander and juniper tastes that are inside a glass of gin really go well with the lime and raspberry though!
This is the perfect summertime cocktail that you can enjoy freely while sticking to your keto goals. It is delicious, refreshing and very flavorful. Of course it also packs a good punch when it comes to the alcohol! One drink and you’ll be feeling nice and relaxed! Enjoy.
Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our drinks recipes and our Keto alcohol guide to learn to make more delicious and healthy drinks that take no time to prepare!
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
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