Keto Matcha Latte – Low Carb Latte Recipe

2020-09-16T20:25:01-04:00By |Asian, Breakfast, Drinks, Japanese, Low Carb / Keto, Paleo, Quick Bites, Recipes, Vegetarian|

Calm (and caffeinate) yourself! This may seem oxymoronic, but you can achieve calm, focused alertness by means of energy-boosting matcha green tea powder. Buddhist monks drank matcha to aid in meditation as well as to remain alert and focused. The energy matcha powder gives you in a steady stream of sustained focus, instead of a loud [...]

Paleo & Keto Morning Detox Tea [VIDEO]

2020-05-02T13:03:25-04:00By |Breakfast, Drinks, Gluten-Free, Low Carb / Keto, Paleo, Popular, Recipes, Vegetarian, Video|

Start your morning right, every day with Detox Tea! Sweet, tart and detoxifying, this "tea" refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and [...]

Keto Avocado Fries – Low Carb Recipe

2020-09-16T19:45:46-04:00By |Appetizers, Gluten-Free, Low Carb / Keto, Lunch, Paleo, Popular, Quick Bites, Recipes, Sides, Vegetarian|

Low Carb Deep-Fried Avocado Goodness! Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0 carbs? Does something that magical even exist? A low carb, tasty french fry snack does exist! Keto avocado fries are the answer! Avocado fries are an incredible way to [...]

Keto Braised Lamb Stew Recipe

2020-09-23T18:13:16-04:00By |Dinner, Gluten-Free, Greek, Low Carb / Keto, Paleo, Recipes, Soups|

Fall-off-the-bone, low carb goodness! Lamb stew is hearty, thick and full of amazing nutrients! After visiting an amazing Greek Restaurant in Brooklyn, NY, Elia, we were inspired to create a keto braised lamb recipe of our own! Taking a leaf out of the ancient Celtics' cookbook, we used our dutch oven, which is similar to the cauldrons [...]

Keto Caprese Salad – Low Carb Salad Recipe

2020-10-04T19:34:17-04:00By |Appetizers, Gluten-Free, Italian, Low Carb / Keto, Lunch, Quick Bites, Recipes, Salads, Sides, Vegetarian|

L'insalata caprese! Here’s a super simple keto quick-bite to make that's sure to please anyone. Caprese salad is a fresh summery dish with minimal ingredients and a favorite in Italy. There are several ways of preparing it, including cubing up all the ingredients and simply tossing them with your dressing. We like to prepare it by [...]

Keto Mini Quiches Recipe

2020-08-29T20:28:48-04:00By |Breakfast, Low Carb / Keto, Recipes|

A perfect low carb morning solution! We used to work out-of-state most of the week and after countless visits to Dunkin Donuts, we got tired of the same old dried up sausage, egg and cheese. Not to mention they don’t have many (any) keto-friendly options. Rushing out the door didn’t help breakfast much either so [...]