Liquid Benefits through Butter Coffee! Butter coffee is an amazing way to start off your keto day. Not only does it energize you, but it also stimulates your metabolism, boosts focus and improves brain function. It also tastes amazingly rich, creamy and decadent- exactly what you need in the morning! As an advocate of the ketogenic [...]
Keto Peanut Butter Cookies! I'm surprised it took this long to post low carb peanut butter cookies, I guess because they're gone so quickly once they've baked! Peanut butter cookies hold a special place in my heart because they're the first dessert recipe I ever made at the young age of 10. And it figures, [...]
Low Carb Dinner, Done Right! I've fallen in love with making videos. If a picture says a thousand words, then a video screams them! It's lots of fun recording the process behind making a dish and it's really helpful to those looking for direction. If you have any questions about how to make a recipe, [...]
Two flavors, one keto fat bomb. Yes, you read that right, white chocolate on a low carb diet! After a recent purchase of cocoa butter, I was itching to play with it. It smelled amazing! But tasting it right out of the bag (it came delivered in block form in a plastic baggy) reminded me [...]
Creamy Protein for Everyday! We try to go to the gym 3-4 days a week. And if we drank our smoothies laden with fruit and juices, that would amount to a lot of sugar very regularly. We decided to come up with an equally delicious low carb protein shake to enjoy guilt-free. The key, we [...]
Start your morning right, every day with Detox Tea! Sweet, tart and detoxifying, this "tea" refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and [...]
Low Carb Deep-Fried Avocado Goodness! Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0 carbs? Does something that magical even exist? A low carb, tasty french fry snack does exist! Keto avocado fries are the answer! Avocado fries are an incredible way to [...]
