If you didn't find what you were looking for, try a new search!
Just a Single Carb in Each! Meringues can be the perfect solution for when you're short on ingredients or time. They're light, fluffy and can take on so many forms and flavors. Make a huge batch from just a few eggs and bring them with you to a family dinner to be the star of [...]
Check out this low carb holiday fruit cake recipe! It's that time of year where everywhere you look there is a fruit cake on the table! If you're a die-hard fruit cake fan, then you'll be pleased to discover this low carb option. It's absolutely delicious and whips up in only 30 minutes! If you [...]
A Five Star Keto Breakfast! No, this recipe was not inspired by any Egg McMuffin! It may be surprising, but we were never fans of fast food restaurants like McDonald's and Burger King pre-keto. Even through all our unhealthy eating habits, we were still aware of how off we felt after eating their food. It took [...]
15 Minute Low-Carb Cucumber Bites We'd like to introduce everyone to Abbie, who blogs over at www.appetiteforenergy.com, a website chockfull of low carb, sugar-free and gluten-free recipes. She's got helpful guides, books and resources to help anyone getting started in a keto or low carb diet. Abbie wanted to submit an original recipe of her's [...]
Your First Taste of Spiralizer Skinny! If you haven't already heard, we wrote a book! Months of hard work, creating, testing, retesting and of course, munching, have culminated in our first published work titled Spiralizer Skinny. Our first physical cookbook is full of information on the science and history of the low carb diet and [...]
Where you got the steak! We used to get our meats from the local supermarket but after a few, we lost our appetites. Then we found our butcher, Andrey, and our steaks have never been the same again.
Please welcome Aaron of FatForWeightloss.com.au! He's our very first guest poster and we're super excited to present to you his delicious, low carb Affogato recipe! Getting used to American coffee will be hard after enjoying fresh espressos every day during our time in Florence, Italy. After hearing Aaron's idea for Affogato, we were thrilled. We [...]
L'insalata caprese! Here’s a super simple keto quick-bite to make that's sure to please anyone. Caprese salad is a fresh summery dish with minimal ingredients and a favorite in Italy. There are several ways of preparing it, including cubing up all the ingredients and simply tossing them with your dressing. We like to prepare it by [...]
Start your morning right, every day with Detox Tea! Sweet, tart and detoxifying, this "tea" refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and [...]
Beating egg whites is awesome! They turn from a soppy liquid into stiff, foamy peaks!
Quick, Impressive and Low Carb This delicious keto meal was an accident! But a happy one, for sure. We were originally planning to make some homemade, cucumber wrapped sushi. Turns out, it's not so easy. I never fully appreciated the work and detail that goes into the art of sushi making. Chefs who dabble in the [...]
You Gotta Love Eggs Benedict! Low carb style! Eggs are one of the most versatile foods on Earth! Fried, poached, boiled, emulsified, beaten, whipped, baked, separated, souffled or eaten raw- eggs are a must! They're full of fat and protein, with very little carbs, which makes them perfect for anyone on a ketogenic diet. The average [...]
