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Try this low carb Chicken Enchilada Soup recipe! Are you looking for the perfect ketogenic comfort food? Chicken Enchilada soup is sure to fit the bill. Part chicken enchilada and part vegetable soup, this is the meal that merges two of your favorite recipes into one single dish! It's loaded with moist chicken, delicious veggies, [...]
Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]
Meal prepping is a skill, and it will take a while to transition from the meal-by-meal, fill-in-the-gaps-with-snacks typical American mindset (we’ve all been there) to one that focuses on constructing a consistent, macros-based diet which leaves little to chance. It can be done, however, and I’ve never heard a single person who has started meal [...]
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Inflammation can be a major issue in life for many reasons. Most people are familiar with acute inflammation, or what is normally associated with some kind of wound. When you have a cut or a scrape, the area becomes tender, red, and swollen. This occurs because the body is rushing additional blood to the area [...]
To Take or Not To Take? Many people consider their fitness supplements an important part of their lives. Some keep it as simple as a multivitamin to make sure there are no gaps in their diets, while others ingest a bevy of different substances for various reasons. Take for example, Tim Ferriss, author of The [...]
Work With Us At Tasteaholics, we believe that every person needs a firm base of education in both nutrition and fitness. With the amazing results we saw following a low carb, high fat diet and discovering effective ways of staying active we discovered our desire to expand our learning through giving back to the community. We strive [...]
Where you got the steak! We used to get our meats from the local supermarket but after a few, we lost our appetites. Then we found our butcher, Andrey, and our steaks have never been the same again.
A Spicy, Creamy and Low Carb Soup Buffalo chicken is definitely a fan favorite. Everyone loves that spicy, smoky taste that buffalo chicken has. Most of the time, you can find that great buffalo flavor on wings, grilled chicken or even just on a roasted chicken breast. However, have you ever hear of buffalo chicken [...]
Pumpkin Muffins for Pumpkin Season! It's fall in NY and that means pumpkin everything. Pumpkin spice lattes, pumpkin cookies, pumpkin frosting, pumpkin pumpkins littering our home as fall-inspired decor. Multiple cans of pumpkin puree were bought to experiment with and while this is our first pumpkin recipe this season, it definitely isn't our last. We [...]
Please welcome Aaron of FatForWeightloss.com.au! He's our very first guest poster and we're super excited to present to you his delicious, low carb Affogato recipe! Getting used to American coffee will be hard after enjoying fresh espressos every day during our time in Florence, Italy. After hearing Aaron's idea for Affogato, we were thrilled. We [...]
A New Spin on Keto Pancakes! Most pancake recipes boast that they're the fluffiest recipe on the planet. Well, if they're not using ricotta cheese, they might fall short in that regard. Those of us in the keto world know the magic that is cream cheese low carb pancakes. Two main ingredients (cream cheese and eggs) will [...]
