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Keto Scrambled Eggs - A Love Rekindled! Not everybody gets excited about scrambled eggs. They're unfortunately considered the lazy man's breakfast- they're easy and quick to make. When cooked improperly, you're left with dry, spongy bits of curdled egg. But, when cooked slowly using Gordon Ramsay's technique, you get creamy and evenly cooked, perfect scrambled [...]
Perfect for a Low Carb Meal Prep! Breakfast can be a difficult task. Early mornings mixed with dwindling willpower can leave even the most prepared of us stuck. That's why so many people choose to meal prep once a week - to make their lives easier! Each Sunday, they prepare a large portion of food [...]
Keto Staple Series: Mayonnaise! There are certain items you'll find in any self-respecting keto-er's pantry; one of which is mayonnaise. Mayonnaise is a favorite for its tangy flavor and creamy consistency. It's cheap, versatile and available in probably every store you can think of. Everyone loves mayonnaise! When you're on a ketogenic diet, mayo is a [...]
Mini Low Carb Pumpkin Pie Bites! If you refuse to believe pumpkin season is over, we're here to help! We thought we had posted our last pumpkin recipe (Pumpkin Pecan Tartlets for Thanksgiving) but we had to squeeze another one in! Yes, it may be December, but we had some pumpkin left that we couldn't let [...]
Low Carb Dinner, Done Right! I've fallen in love with making videos. If a picture says a thousand words, then a video screams them! It's lots of fun recording the process behind making a dish and it's really helpful to those looking for direction. If you have any questions about how to make a recipe, [...]
AG Barr, the producer of the popular line of UK soft drinks Irn-Bru, is seeing a sweet increase in market share after a new government levy on the sugar content of soft drinks. Following a massive makeover of the entire Irn-Bru line, AG Barr saw a whopping 3.6 percent increase in profits, with the Irn-Bru [...]
Low Carb Pizza! One of our favorite recipes in our 3 Day Keto Meal Plan is this low carb pizza. We call it "Pizza Express" because there's nothing quicker or easier! You only need 5 ingredients, 2 of which are pretty much optional. We love making this for friends when they come over because the entire thing [...]
Three Delicious & Simple Recipes in One! We love making cauliflower mash! So much that we've experimented with several different add-ins. We love cheesy cauliflower mash, meaty mash, sometimes just a basic sour cream mash. We decided to make a video on how we make it because we think it's the simplest way to prepare [...]
Chocolate Chip Pancakes Every Day! We've been pretty pancake crazy lately. It's hard not to be when you perfect the crispy and soft pancake texture using no white flour or sugar whatsoever! We purchased a new griddle and it cooks pancakes magically! Something about the even heat distribution and flatness of it produces some amazingly [...]
Dig into these Authentic Chicken Enchiladas! If you're in the mood for something low carb AND full of flavor then Authentic Chicken Enchiladas are a must-try! Don't settle for a boring and bland meal when you can have something as delicious as this recipe. What makes this dish so amazing? We're glad you asked. Not only [...]
Breakfast Doesn't Always Have to be Eggs! We've been trying to wake up earlier every day now that Spring is here in NYC. Rami is better at this superhuman feat than I am. I must admit it's easier to wake up to a bright and shining morning in Spring than a dreary winter day (not if you have allergies [...]
Cheddar Makes Things Better! We love broccoli cheddar! I mean, who doesn't?! The combination is delicious and we love finding new ways of incorporating it into our day and making new keto recipes that highlight how great cheddar and broccoli are. We recently made a yummy Broccoli Cheddar Soup that will give even Panera Bread [...]
