Perfect for a Low Carb Meal Prep!
Breakfast can be a difficult task. Early mornings mixed with dwindling willpower can leave even the most prepared of us stuck. That’s why so many people choose to meal prep once a week – to make their lives easier! Each Sunday, they prepare a large portion of food to be eaten throughout the week. Some choose to stick to one daily meal, like breakfast or dinner. Some will make all 3 meals in one day and divide it up into 6-7 portions each!
We find it easiest to prep a week’s worth of breakfasts to take the load off of stressful mornings. Enter: the Chicken and Zucchini Breakfast Quiche. It’s incredibly simple to prepare and can feed a crowd. So whether you choose to enjoy this all by yourself, with a partner or serve it for a family brunch – you can count on this breakfast quiche to get you through it all!
A few flavor combinations
Our Chicken and Zucchini Breakfast Quiche is made with ground chicken, but you can choose to use ground beef, turkey or lamb! Throw in some rosemary if you choose lamb and consider some taco seasoning if you choose beef. Try this recipe out and put your own spin on it. Then make sure to leave a comment below with what you decided tasted best to you!
Don’t hesitate to throw in those seasonings into the crust either 🙂
If you’re a fan of quiche and are looking for a similar recipe, try this keto quiche from Joy Filled Eats. Filled with cheddar and ham, this version is also gluten-free and is just as delicious!
Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our low carb breakfasts to learn to make more delicious and healthy meals!
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
- EPIC Keto Krate Haul! - February 13, 2020
- 30+ Low Carb Snacks (Keto Snacks) with Little to No Prep - January 1, 2019
- Keto Browned Butter Pumpkin Spice Latte [VIDEO] - November 13, 2018