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Meal prepping is a skill, and it will take a while to transition from the meal-by-meal, fill-in-the-gaps-with-snacks typical American mindset (we’ve all been there) to one that focuses on constructing a consistent, macros-based diet which leaves little to chance. It can be done, however, and I’ve never heard a single person who has started meal [...]
So you want to know how to start a food blog? Do you love to cook and eat delicious food? Do you enjoy photography or want to learn? Do you want the freedom to work on what you love from anywhere in the world? Then a food blog is perfect for you! This easy guide [...]
Try this low carb Chicken Enchilada Soup recipe! Are you looking for the perfect ketogenic comfort food? Chicken Enchilada soup is sure to fit the bill. Part chicken enchilada and part vegetable soup, this is the meal that merges two of your favorite recipes into one single dish! It's loaded with moist chicken, delicious veggies, [...]
Low Carb Breakfast Muffins! We love breakfasts on the go (mostly because we love sleeping in!). Breakfast muffins are one of the most versatile breakfasts we can imagine. They're easy to make, easy to carry, can be tailored to anyone's tastes and store perfectly in the freezer. It's so convenient to make a batch of muffins [...]
Keto, Paleo & Super Filling! This video recipe has been in the works for over a month! We first posted about editing the video on our Instagram but only a few days later, my laptop decided to spontaneously burst into non-functionality. I've had more blue screens than I could ever count in the last month [...]
Fruit & Cheese! You know the magic that is fruit and cheese. There's something about the combination of fresh, sweet and juicy + smooth, dense and creamy. Whenever we spot a cheese board in a restaurant, as keto-ers, we think it's our duty to test it out. Our favorite cheese boards, we've noticed, always include [...]
Forget Swedish Meatballs! We recently moved to a new home and have been visiting Ikea, what seems like, every day. It's so bad, we're greeting our favorite employees at this point. During one of our lengthy visits, we got hungry but the dry and painfully boring Swedish meatballs just didn't do it for us. We [...]
Keto Chicken Curry Done Right! We've been in Bali, Indonesia for a few weeks now and have been vigorously taste-testing the local foods in various warungs (small restaurants or cafés, usually family-owned). Something we've been eating plenty of and loving has been their curries. From chicken to beef to shrimp to pork curry, each one [...]
Traveling While on Low Carb Diet Low carb diets can be daunting enough at home, let alone while traveling, especially if you’re just starting out. Even if you’ve been on a low carb diet for quite some time, you may find yourself tempted to cheat while traveling. It’s much easier to find high carb meals [...]
You have to try these pigs in a blanket recipe! Pigs in a blanket have to be a staple of nearly everybody's childhood. This nostalgic and versatile recipe was likely served up at your birthday party, after-school snack, or maybe even a quick dinner! No matter the occasion, pigs in a blanket are known for [...]
Nice & Crispy! If we were to ever rename our blog, it'd probably be Spiceaholics. We absolutely love spicy foods. We love the burn and the flavor hot peppers bring to dishes like omelettes, fish, and even chocolate pudding! We also love eating the peppers themselves- stuffed with cream cheese and wrapped in bacon, of [...]
