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Benefits of Eating Bone Marrow

2016-08-26T21:49:19-04:00By |Guides and FAQs|

What is Bone Marrow? Bone marrow is considered a delicacy in many cultures and is gaining popularity in the keto and paleo community because of the wealth of nutrients (and the taste!) that can be found within it. In fact, when animals prey upon each other, they have been seen to go directly for the [...]

30 Low Carb Christmas Recipes

2020-06-12T13:13:16-04:00By |Appetizers, Desserts, Dinner, Low Carb / Keto, Lunch, Paleo, Recipes, Roundups, Salads, Sides|

Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]

5 Foods to Avoid When Losing Weight

2016-08-26T21:41:38-04:00By |Diet & Weight Loss, Guides and FAQs|

Losing Weight? Watch Out for These 5 Foods! When you're trying losing weight, first assess the types of food you eat. A person’s diet and lifestyle are major contributing factors to losing weight. In fact, many people will agree that weight loss is 80% diet and 20% exercise; meaning if you are in the gym [...]

Keto Slow Cooker Pot Roast Recipe

2021-11-02T12:36:42-04:00By |Dinner, Gluten-Free, Low Carb / Keto, Recipes|

Easiest Keto Roast Ever When thinking about what to make for dinner, I often choose the easiest meal possible. While I absolutely love to cook, I also don’t always have time to put together a five-course, low carb dinner. So, whatever is the most simple is the dinner winner. This crockpot pot roast is definitely [...]