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  • Keto Chocolate Cheesecake

Keto Chocolate Cheesecake – Low Carb Dessert Recipe

2021-10-19T11:39:45-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian|

Pure Decadence. Of the many varieties of low carb cheesecake one could enjoy, chocolate cheesecake stands out. Because of the melted chocolate that goes into the creamy batter, you end up with a dense and flavor-packed slice of cake. While the traditional low carb cheesecake is light and airy with a hint of lemon and vanilla, [...]

  • Keto Strawberry Pistachio Creamsicles

Keto Strawberry Pistachio Creamsicles – Low Carb Popsicles Recipe

2020-10-17T13:57:45-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Vegetarian|

Our very first popsicles! Since it's summer and the days are getting hotter, we picked up this awesome popsicle mold at our local store. At first, they just seemed like regular molds with a weird stick attached to the side. Turns out, the stick is actually a straw for slurping the melted ice cream that [...]

  • 16 of the Greatest Low Carb Ice Cream Recipes - Sugar free, Keto, Paleo, Primal, Gluten free

16 Greatest Low Carb & Keto Ice Cream Recipes

2020-06-09T13:33:36-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Paleo, Recipes, Roundups, Vegetarian|

We All Scream For Ice Cream! No one can resist the whimsical tune that the New York ice cream trucks jingle on their way down the block. The Mister Softee theme song is the anthem of childhood summers and sends all the kids running to their parents begging for a dollar to buy an ice [...]

  • Keto Butter Pecan Ice Cream

Butter Pecan Keto Ice Cream Recipe

2022-08-22T13:58:05-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian|

High Fat Low Carb Fun! After our delicious new flavored fat bomb recipe, White Chocolate Butter Pecan fat bombs, we were inspired to use our pecans again. The combination of butter and pecan was made for low carb, high fat diets, so we kept going! We were also craving a delicious new dessert...maybe an ice [...]

  • Homemade Keto Truffles

Homemade Keto Truffles Recipe

2020-05-03T12:50:26-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Paleo, Recipes, Vegetarian|

Chocolate. Even the word looks delicious. Chocolate gets a bad rep for causing weight gain, acne, and a boatload of other ailments. Sure, when you cram a cup of sugar into each bar, that'll run you into some problems. If you put poison into an apple and ate it, would you blame the apple? Real [...]

  • Keto White Chocolate Butter Pecan Fat Bombs

Keto White Chocolate Butter Pecan Fat Bombs – Low Carb Recipe

2020-09-16T20:03:00-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Popular, Quick Bites, Recipes, Vegetarian|

Two flavors, one keto fat bomb. Yes, you read that right, white chocolate on a low carb diet! After a recent purchase of cocoa butter, I was itching to play with it. It smelled amazing! But tasting it right out of the bag (it came delivered in block form in a plastic baggy) reminded me [...]

  • Keto & Low Carb Caramel

Keto & Low Carb Caramel Recipe

2020-05-03T12:43:48-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Vegetarian|

For All Keto Dessert Lovers! I’m a firm believer in enjoying the foods you love. If you’ve got a soft spot for desserts like I do, it’s fun to adapt them to your healthier lifestyle. Even on a low carb diet, your choices for dessert are endless if you’ve got the right tools and some [...]

  • Keto Red Velvet Cinnamon Cheesecakes

Keto Red Velvet Cinnamon Cheesecakes Recipe

2021-06-14T18:54:49-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian|

Low Carb Velvety Heaven! Just in time for Mother's Day, we've created a dessert to please anyone, low carb or not! Taking two American classics, red velvet cake and cheesecake, we combined the two to make a delectable little dessert with only 2g of carbs! We're really excited to give this two-layered dessert to our [...]

  • Keto Coconut Butter Cup Fat Bombs

Keto Coconut Butter Cup Fat Bombs – Low Carb Recipe [VIDEO]

2021-04-02T15:53:20-04:00By Vicky Abrams|Desserts, Low Carb / Keto, Recipes, Vegetarian, Video|

Fat bombs are extremely popular in the keto community and range from sweet and light lemon clouds to hearty bacon bombs! They provide a large dose of fat and are very low in carbs.

  • Keto Mint Chocolate Chip Ice Cream Recipe

Keto Mint Chocolate Chip Ice Cream Recipe

2020-05-02T13:05:17-04:00By Vicky Abrams|Desserts, Low Carb / Keto, Paleo, Recipes, Vegetarian|

Ice cream made healthy and easy! We've all heard of banana paleo ice cream! But have you ever thought of avocado ice cream? Virtually tasteless, avocado was the key ingredient to making this holiday treat. In honor of St. Patrick's Day and the beautiful weather, we thought it was time to make some keto mint [...]

  • Keto Nutella Brownies

Keto Nutella Brownies Recipe

2020-05-02T12:59:56-04:00By Vicky Abrams|Desserts, Low Carb / Keto, Quick Bites, Recipes, Vegetarian|

If you've got a jar of Homemade Keto Nutella and some eggs, You can make these too! They're delicious and look so good in little ramekins! Perfect for a quick, but impressive, dessert. Well, you might also need an electric mixer. The key to getting these brownies perfect is whipping the eggs until they are [...]

  • Keto Nutella Ice Cream Sundae

Nutella Ice Cream Sundae – Keto Dessert Recipe

2020-10-13T14:54:51-04:00By Vicky Abrams|Desserts, Low Carb / Keto, Quick Bites, Recipes, Vegetarian|

What's better than an ice cream sundae? A low carb ice cream sundae! Complete with homemade low carb Nutella, fresh strawberries and whipped cream.

  • Low Carb Homemade Nutella

Keto Homemade Nutella Recipe

2020-10-13T13:58:09-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Paleo, Recipes, Snacks, Vegetarian|

Low Carb, Homemade and healthy! Never live another day without a jar of the famous hazelnut spread, Nutella, at home. Making it at home is surprisingly easy and very satisfying. To start, you'll need a bag, or 2 cups, of hazelnuts. But which hazelnuts? If you have raw hazelnuts, we would strongly suggest roasting them first. [...]

  • Keto Mini Cheesecakes

Keto Mini Cheesecakes Recipe [VIDEO]

2020-05-07T12:12:18-04:00By Vicky Abrams|Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian, Video|

Low-carb Heaven with Mini Cheesecakes! Baking a cheesecake is a very delicate process. It takes time, perfect measuring and a total understanding of how cheesecake batter bakes. However, making cheesecake does not have to be complicated, time-consuming or stressful- It can be fun and easy when you use our mini cheesecake recipe! Making a batch [...]

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We’re Rami and Vicky Abrams: co-founders of Tasteaholics and So Nourished, creators of the Total Keto Diet app! Keto diet experts, we've authored Keto Diet for Dummies and the Keto in Five cookbook series to help millions of people switch to the keto diet by making it easier, tastier and more accessible to all!

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