Need a new search?

If you didn't find what you were looking for, try a new search!

Cauliflower: The Nutritious Substitute for Starchy Foods

2019-01-07T15:31:04-05:00By |News|

When you get down to it, some foods just make healthy eating much easier. As you set out in pursuit of your New Year’s resolution to be healthier (or continue your already established lifestyle of healthy eating), we want to be sure you’re aware of these foods and the benefits they can bring to your [...]

No-Bake Keto Minty Grasshopper Pie Recipe

2021-03-30T13:10:18-04:00By |Desserts, Low Carb / Keto, Recipes|

Classic Grasshopper Pie Made Keto Many of us are fans of the classic dessert called grasshopper pie. While the pie itself is green, it has no other reason to be called “grasshopper”. After all, there are no real grasshoppers in the recipe! So where and when did this delicious, chocolatey, minty dessert begin? Well, the [...]

About Us

2020-07-28T20:17:30-04:00By |

About Us Rami Abrams Vicky Abrams Rami and Vicky Abrams (formerly Rami Abramov and Vicky Ushakova) are two entrepreneurs based in Brooklyn, New York. They first discovered the keto diet in 2014 and were initially (and understandably) a little skeptical about a diet that allowed more butter and bacon intake than it did whole grains. [...]

Oven Baked Keto Tilapia Recipe

2020-09-10T18:51:04-04:00By |Gluten-Free, Low Carb / Keto, Quick Bites, Recipes|

Parmesan Crusted & Low Carb! Some of the best dinner recipes out there are those that are the easiest. You do not need to spend hours in the kitchen cooking (and then cleaning) in order to enjoy a delicious, restaurant-worthy low carb meal. This recipe for parmesan crusted, oven baked tilapia is the perfect example of [...]

Work With Us

2019-02-11T13:35:48-05:00By |

Work With Us At Tasteaholics, we believe that every person needs a firm base of education in both nutrition and fitness. With the amazing results we saw following a low carb, high fat diet and discovering effective ways of staying active we discovered our desire to expand our learning through giving back to the community. We strive [...]

Guide To Macronutrients and Counting Macros

2020-07-28T20:27:26-04:00By |Guides and FAQs, Keto Diet|

What Are Macronutrients (Macros)? What are macronutrients? Macronutrients are molecules that our bodies use to create energy for themselves - primarily fat, protein and carbs. They are found in all foods in varying amounts, measured in grams (g) on the nutrition labels. Fat provides 9 calories per gram Protein provides 4 calories per gram Carbohydrates [...]

Keto Caprese Salad – Low Carb Salad Recipe

2020-10-04T19:34:17-04:00By |Appetizers, Gluten-Free, Italian, Low Carb / Keto, Lunch, Quick Bites, Recipes, Salads, Sides, Vegetarian|

L'insalata caprese! Here’s a super simple keto quick-bite to make that's sure to please anyone. Caprese salad is a fresh summery dish with minimal ingredients and a favorite in Italy. There are several ways of preparing it, including cubing up all the ingredients and simply tossing them with your dressing. We like to prepare it by [...]