Low Carb Italian FoodRami Abrams2017-10-15T12:13:04-04:00

Low Carb Italian Food

Ciao! We’ve always been big fans of Italian food (who doesn’t love pasta?) so one of our missions was to make low carb Italian food that looks and tastes like the real thing. Using various foods like Shirataki Noodles and zoodles, we’ve been able to recreate some of the most popular Italian dishes into their low carb alternatives that even we had trouble discerning, and we were the ones who made them!

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Please note that we are not nutritional or medical professionals. We are recounting experiences and recipes we\'ve made and tried on this blog. Nothing that is expressed here should be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect our blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.