You will adore this low carb dessert! Let's talk about desserts. Parfaits have to be the most refreshing treat out there. Am I right? The layers of cream and fresh fruit make it the ultimate go-to snack--, especially during the warmer weather months. Since spring is among us, it's only natural to start channeling the [...]
You will LOVE this cheesy taco pie recipe! This low carb recipe is for all of you taco lovers out there! Let's get real for a minute--tacos are absolutely delicious, but (depending on how they are prepared) can be loaded with unnecessary carbs. That's a no-go for anybody following the keto diet! But have no [...]
This low carb casserole is EVERYTHING! Casseroles make an excellent go-to weekday dinner meal. They are always so fast and simple that it's definitely an easy choice to make when you're feeling zapped for energy and low on time. If you love casseroles and want to revamp your weekly meal plan, then this recipe deserves [...]
Check out this quick and easy sloppy joes recipe! Who doesn't love a good sloppy joe? There's something about a perfectly seasoned beef concoction that really gets the tastebuds in overdrive! Of course, keeping it keto-friendly means that we'll forego the carb-loaded bun, but make no mistake that crisp lettuce leaf is the perfect substitute! [...]
Check out this kid-friendly chili dog casserole recipe! Let's face it, cooking for kids (or picky adults!) can be absolutely overwhelming. If you're tired of scouring the web for something keto AND kid-friendly, then we've got the recipe for you. This meal combines all the cheesy deliciousness of a good old fashioned chili cheese dog, [...]
You are going to LOVE this! Do chicken and pizza have to be singular flavors? We think not! Instead, combine the deliciousness of the two meals you love to get the most scrumptious low carb meal you've ever tasted. Seriously, your taste buds won't know what hit them! It's just that delicious. We all know [...]
Check out this low carb one-pan chicken stir-fry recipe! Let's face it--we're all tempted to order in take-out from time-to-time. Not only is this food usually heavily processed, but there are too many carbs to mention! If you want to get your take-out fix without sacrificing the hard work of your keto diet, then this [...]
You have to try these pigs in a blanket recipe! Pigs in a blanket have to be a staple of nearly everybody's childhood. This nostalgic and versatile recipe was likely served up at your birthday party, after-school snack, or maybe even a quick dinner! No matter the occasion, pigs in a blanket are known for [...]
This cheesy meatball casserole is EVERYTHING! If you're tired of the same old same when it comes to your weekday dinner plan, then we've got the recipe for you! Casseroles get a bad rap for being a lazy option when you just aren't in the mood to cook. People assume you just dump in a [...]
You have to try this low carb Italian wedding soup! This incredibly popular Italian dish is just what the doctor ordered when you're in the mood for the ultimate comfort food. This veggie and meat infused soup make for a satisfying meal that you can enjoy any time of year. However, it is especially perfect [...]
Baked garlic parmesan pretzels are SO delicious! Warm, perfectly seasoned pretzels are the ideal anytime snack or appetizer no matter what the occasion may be! It's always the right time to take a bite out of this delicious recipe. Of course, we want to be sure that we keep it keto. Fortunately, we really don't [...]
Low carb parmesan chicken tenders are a must try! Chicken tenders are so versatile. Whether you want a quick lunch or dinner, or want to serve up something everybody will love at your next gathering, chicken tenders can always be a reliable solution. Who doesn't love the crispy outside and moist inside of a perfectly [...]
Tex-Mex cornbread casserole brings the flavor! Cornbread casseroles are a pretty popular dish. However, we're committed to offering only the best low carb options. We bridge the gap between tradition and keto-friendly meals by making small adjustments that keep all the flavor but cut the carb count drastically. You CAN enjoy yourself while keeping it [...]
Enjoy low carb crispy baked fish sticks! When you think of fish sticks, you probably remember eating these a time or two when you were a kid. While it's definitely a kid-friendly option that will likely leave a smile on their face, it's also a meal that adults can appreciate, too! Check out this keto-friendly [...]
You will LOVE ham and cheddar calzones! A delicious low carb calzone recipe is an absolute must. You simply have to have this little gem tucked away for later when you just want something quick and tasty for lunch or dinner. This Italian meal has everything you could possibly want--perfectly cooked ham, yummy cheese, and [...]
You HAVE to try lemon parmesan baked cod! Cod happens to be a great source of protein and be totally customizable as far as flavor goes. Its naturally mild taste is perfect for adding spices and herbs that you enjoy, making it something completely new and exciting. Cod is also usually fairly inexpensive which means [...]
Try this pepperoni skillet pizza recipe! Pizza! Everybody loves pizza, right? All of that delicious cheese and tasty pepperoni--it's almost impossible to resist! So many people assume that following the keto diet means that you have to give up the delicious recipes you love the most. However, it's not about totally leaving behind your favorite [...]
There's a lot of YUM in this low carb recipe! Meal planning can be tough. Sometimes we get bored with the same old same, or maybe we even get overwhelmed by the time commitment it takes to prepare a nutritious meal. Whether you're looking for a way to simplify your dinner menu or you're just [...]
Start your day with fluffy waffles with cinnamon cream! Is it even possible to have a bad day once you've eaten waffles? While we don't exactly have proven statistics on the matter, it's safe to say your day should be pretty great if you whip a batch of these fluffy waffles with incredible cinnamon cream [...]
Salsa Verde chicken casserole is delicious! Casseroles are the best, aren't they? Not only are they a more straightforward way to enjoy the flavors you love the most, but they can be the ultimate comfort food. If you're in the mood for a delicious casserole, then look no further than this salsa verde chicken recipe! [...]
