Start your day with fluffy waffles with cinnamon cream!
Is it even possible to have a bad day once you’ve eaten waffles? While we don’t exactly have proven statistics on the matter, it’s safe to say your day should be pretty great if you whip a batch of these fluffy waffles with incredible cinnamon cream topping. It’s just too delicious not to smile about!
You may be wondering how in the world waffles are even close to keto-friendly. After all, traditional recipes call for lots of carbs. As usual, it’s all about making smart choices about ingredients. Instead of relying on white flour, instead, we use coconut flour. It’s a small adjustment that doesn’t impact taste or texture but definitely makes sure you aren’t getting all of those unnecessary carbs.
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You’ll also be happy to know that this is a sugar-free recipe! Yes, there is plenty of sweetness to go around, but that’s all thanks to the erythritol. As a reminder, erythritol is a sugar alcohol that has virtually no calories and doesn’t influence blood sugar levels. That’s not only a win for keto dieters but also other individuals who may be concerned about their blood sugar levels.
Homemade waffles are so easy to make! All it takes is about thirty minutes in the kitchen, and you’ll be serving up a delicious plate of these amazing waffles. Why go out for breakfast when you can make a restaurant-worthy meal at home with much fewer carbs! The waffles themselves are light and fluffy, but it’s that cinnamon cream topping that really pulls it all together. It just doesn’t get any better than that!
If you love waffles (and let’s face it–who doesn’t?), then you HAVE to try this recipe for yourself. It’s simple to make, and you’ll enjoy it right down to the very last bite.
| Servings: |
- 4 large eggs (separated)
- 3 tablespoons coconut flour
- 3 tablespoons So Nourished erythritol sweetener
- 1 teaspoon baking powder
- 7 tablespoons butter (melted)
- 2 1/2 tablespoons unsweetened almond milk
- 1/2 tsp vanilla extract
- 1 cup heavy cream
- 1 teaspoon ground cinnamon
- 2 to 3 tablespoons So Nourished powdered erythritol sweetener
- Whisk the egg whites in a bowl until stiff peaks form.
- In a separate bowl, whisk together the coconut flour, granulated erythritol, baking powder, and egg yolks.
- Whisk in the melted butter until well combined then stir in the almond milk and vanilla until smooth.
- Fold in the egg whites gently so as not to knock out the air.
- Preheat and grease a waffle iron then cook the waffle batter according to the manufacturer’s instructions.
- Prepare the cinnamon cream by whisking the heavy cream to stiff peaks.
- Whisk in the cinnamon and sweeten to taste with powdered erythritol.
- Spoon the cinnamon cream over the warm waffles to serve.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Breakfast in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Breakfast in Five – 30 low carb breakfast recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and much more every day of the month.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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