Quick, Homemade, Low Carb Mug Bread When you think of making bread, you probably think that it will be a very time-consuming process. Most bread recipes require you to knead the dough, let it rise, shape the bread, and let it rise again before you even get to put the bread in the oven. While [...]
Low Carb, Summertime Tomato Soup Nothing screams of summer more than fresh tomatoes. Maybe you are lucky enough to have a garden full of beautiful red tomatoes or perhaps you live near a grocery store that stocks local produce. If either of those scenarios are true- stock up! Tomatoes can be completely keto-friendly when eaten [...]
Creamy, Low Carb Broccoli Salad I never knew about the wonders of broccoli salad until recently. In fact, I was never a huge fan of eating raw broccoli at all. Then I tasted a broccoli salad at a friend's cookout and I was hooked. What was in this magical dish and was it keto-friendly?! I [...]
Creamy, Low Carb “Potato” Salad Headed to a summer BBQ? Have you been asked to bring a dish with you? Do you wish you could bring potato salad but know that it is off limits on your keto diet? Well, we can help you with all of these things. You CAN have potato salad while [...]
Low Carb Nacho Recipe I love a good plate of loaded nachos. It is the perfect snack, the perfect dinner and also makes for a great lunch. Nachos are the best! And guess what? There IS such thing as keto nachos! Our recipe will satisfy your craving for nachos while still enabling you to stick [...]
Low Carb Oatmeal Cookie with Maple Syrup Oatmeal Cookies? On a keto diet? How could that be possible? We will show you how! So don’t think that your favorite oatmeal cookies are a thing of the past just because you are eating low carb- you can enjoy a chewy, tender cookie once again. Did we [...]
Keto Lasagna is Real! Man, I use to miss lasagna so much. Before starting a keto diet, I was a big pasta eater. I loved spaghetti and tortellini and definitely a good, hearty lasagna. However, the low carb lifestyle was calling my name (I mean, all the great health benefits of the keto diet can’t be [...]
Low Carb Salmon Burgers A delicious, fresh burger, hot off the grill, is a meal that everyone craves in the summer. There is just something about burgers that screams of summertime fun. However, sometimes you may not want such a hearty burger. Classic beef burgers can be quite filling. Or maybe you are just trying [...]
Low Carb Grilled Cheese Grilled cheese doesn’t seem like a meal you would be able to enjoy on a keto diet. After all, doesn’t grilled cheese need bread? How would a keto, low carb, grilled cheese even work? Well, we have figured it out and let me just say that it is amazing! You no [...]
Keto Pasta Recipe Low Carb Spaghetti? How is that possible? How does it work? And what does it taste like? We are here to tell you that low carb, keto spaghetti is real and it is amazing. Want to know the absolute best part? It is easy! Seriously though, this recipe will have you absolutely [...]
Amazing Keto Egg Salad I love egg salad. It is one of my favorite keto recipes that I just can’t get enough of. I eat it straight out of a bowl for breakfast, I put it in a keto wrap for lunch and sometimes I make oopsie rolls and pile egg salad on top of those [...]
The weather is getting warmer and that means it is time to fire up your grill and start cooking outside! Grilling is such a hallmark of summer and warm weather and it is also a great way to cook some delicious foods. The char that you can get on the outside of a food when [...]
Blueberry, Strawberry and Vanilla Mousse As the weather starts to get warmer and the days are getting longer, you may be more inclined to treat yourself to dessert every night. However, you may not want a dessert that is heavy and filling but rather something light and sweet yet full of flavor. This tri-colored mousse [...]
Keto Stuffed Artichokes It is always nice when you can have your vegetables and proteins all together in one easy dish. This buffalo chicken stuffed artichoke recipe will definitely accomplish that goal. The artichokes make a perfect bowl to hold the spicy chicken mix, giving you a complete meal that looks as great as it [...]
Easy Keto Rice Pudding Any dessert that is not only keto-friendly but also only takes about 5 minutes to make is definitely one that you want to try. Pull out your crockpot or slow cooker and you will have a fresh, delicious dessert cooking in no time! Crockpot coconut rice pudding is amazingly easy and [...]
Cheesy Low Carb Breakfast Rolls Looking for an easy breakfast recipe? Want a recipe that is full of healthy fats and also protein? Do you want a breakfast that fits right into your keto diet? This recipe checks all those boxes! Our recipe for ham and cheese breakfast rolls is quick to put together and is [...]
Low Carb Breakfast Biscuits and Gravy Biscuits and gravy on a keto diet?! Is that even possible? It absolutely is and it is incredibly delicious. Our perfectly golden, almond flour biscuits are mouthwatering on their own but when topped with an incredibly creamy sausage gravy, this is a breakfast you will not be able to resist. [...]
Spicy, Keto Eggs Are you ready to give your basic breakfast scrambled eggs a whole new makeover? Then this recipe is the one you need to try! Full of Mexican inspired ingredients, our recipe brings an incredible amount of flavor to your plate and it only takes about 5 minutes to put together, making it [...]
Low Carb Vegetable Soup While winter is definitely the time when soups prevail, you still may be craving soup on those cooler spring days. However, spring also brings lots of fresh veggies to the table that you may also want to use. That is when you should give this spring minestrone soup a try. It is [...]
Keto Salmon Salad with Raspberry Vinaigrette We love a good recipe that combines a lot of different flavors, blending them perfectly together to make something new and exciting. This is just that kind of recipe. Each ingredient has been carefully chosen to bring a new level of taste to the salad, taking a simple dish [...]
