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You HAVE to try lemon parmesan baked cod! Cod happens to be a great source of protein and be totally customizable as far as flavor goes. Its naturally mild taste is perfect for adding spices and herbs that you enjoy, making it something completely new and exciting. Cod is also usually fairly inexpensive which means [...]
Perfect for a Low Carb Meal Prep! Breakfast can be a difficult task. Early mornings mixed with dwindling willpower can leave even the most prepared of us stuck. That's why so many people choose to meal prep once a week - to make their lives easier! Each Sunday, they prepare a large portion of food [...]
Family Friendly, Low Carb Chicken Nuggets Ever since I was a kid, I have loved chicken nuggets. I think most kids out there feel the same! Now that I have my own children, I often turn to the classic chicken nugget as a dinner or lunch option. However, I definitely do not like giving my [...]
Where to begin? We thought we’d never have pasta or gnocchi again when we began our journey into ketosis. As we got more and more accustomed to low carb living, we found those cravings diminished and thoughts of pasta never entered our minds........
Try this low carb Chicken Enchilada Soup recipe! Are you looking for the perfect ketogenic comfort food? Chicken Enchilada soup is sure to fit the bill. Part chicken enchilada and part vegetable soup, this is the meal that merges two of your favorite recipes into one single dish! It's loaded with moist chicken, delicious veggies, [...]
Low carb Starbucks egg bites are the real deal! If you are familiar with the Starbucks menu at all then you know just how scrumptious the egg bites are! Those bite-sized pieces of goodness are the perfect way to start your day. But let's not pretend that this option is something most of us can [...]
Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]
Low-carb Heaven with Mini Cheesecakes! Baking a cheesecake is a very delicate process. It takes time, perfect measuring and a total understanding of how cheesecake batter bakes. However, making cheesecake does not have to be complicated, time-consuming or stressful- It can be fun and easy when you use our mini cheesecake recipe! Making a batch [...]
Low Carb Before It Was Cool! What an amazing way to play with your food! Sushi has become an art form the way chefs plate the fish, rice and veggies! It’s a delicacy, light and fresh, whether cooked or not. Fun fact: At the beginning of the 8th century, the Japanese stumbled upon an early [...]
All weekday breakfasts should be quick and healthy! Trying a new keto breakfast recipe is always exciting. Anytime you can add something interesting and delicious to your morning routine is an opportunity you should take! This tasty recipe for a spicy shrimp omelette is the perfect example of how you can make your breakfast new, [...]
Tomato basil soup is a favorite among many. It’s a bisque which means it has little to no chunks and is very creamy. We’ve made a few tomato basil soups in the past and it seems as though each one just gets spicier.
A Spicy, Creamy and Low Carb Soup Buffalo chicken is definitely a fan favorite. Everyone loves that spicy, smoky taste that buffalo chicken has. Most of the time, you can find that great buffalo flavor on wings, grilled chicken or even just on a roasted chicken breast. However, have you ever hear of buffalo chicken [...]
