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Hi Tasteaholics fans! We're "The Keto Queens" Lara and Faith! We met in spring 2017 and immediately connected through our mutual love of the ketogenic lifestyle. We teamed up to start www.TheKetoQueens.com, a one-stop-shop for all things keto-related. On our website, we showcase two things: 1) that eating keto isn’t just about bacon and heavy whipping cream, [...]
Amazing Keto Egg Salad I love egg salad. It is one of my favorite keto recipes that I just can’t get enough of. I eat it straight out of a bowl for breakfast, I put it in a keto wrap for lunch and sometimes I make oopsie rolls and pile egg salad on top of those [...]
Low Carb Chocolate Donuts Donuts are typically made with lots of flour making them not very keto-friendly. Both yeast-raised and cake donuts are the same, the number one ingredient is flour which is super disappointing for those trying to live a low carb lifestyle. That is exactly why we created this donut recipe- to give [...]
Start your day with fluffy waffles with cinnamon cream! Is it even possible to have a bad day once you've eaten waffles? While we don't exactly have proven statistics on the matter, it's safe to say your day should be pretty great if you whip a batch of these fluffy waffles with incredible cinnamon cream [...]
Starting any type of new diet is often a difficult process. We are creatures of routine, and when it comes to the food we eat, it can certainly be difficult to give up those breakfast cinnamon rolls and the midday pizza. On the Keto Diet, giving up broccoli and asparagus might not be that hard [...]
Our First Bread Recipe! Plus a huge announcement - we are now offering Weekly Keto Weight Loss Meal Plans delivered to your inbox! We get emails from you guys all the time asking about meals plans, calories, macronutrients and how to make it all easier. Beginning a ketogenic or low carb diet can be frustrating [...]
Coconut Pancakes - An Indonesian Inspired Breakfast! Balinese people love coconuts. They grow them in a few forms all over the island and use them for everything from cooking, beauty to even their flatware and furnishings. On more than one occasion we’d been served tea or coffee out of a coconut cup – we felt [...]
Take A Low Carb Break! Eggs are great, but everyone gets tired of them at some point. Don't let that happen to you! Make sure you have a good variety of keto recipes for breakfast so that you never get tired of eggs. Muffins are a great way to meal prep and get some quick food [...]
Quick Low Carb Blender Pancakes for Any Day of the Week! Every now and then we get a craving for pancakes. Who can resist their light delicate texture paired with butter and syrup? We give in to our cravings pretty frequently since whipping up a batch of low carb pancakes is always fun and rewarding. [...]
Why Mess With Perfection? After spending a week perfecting our Keto Bacon Pancakes recipe, it's hard to see why we would ever stray and make a different version. But what about the days when you don't want any bacon;? What if you are craving some fruit? Well, our quicker, Blender Pancakes were made for mornings when [...]
Low Carb Shakshuka! This dish comes to us from Tunisia and can be seen enjoyed all throughout the Middle East. It's essentially eggs poached in a sauce made of tomatoes and chili peppers. At first, you may be intimidated by how exotic it sounds, but it is actually a very approachable dish, based around sauce [...]
Low Carb Drinks If you are new to the low carb lifestyle, you may think that your drink choices are limited. However, low carb drinks don't only have to be water, tea or coffee! There is so much you can enjoy while sticking to your low carb diet. With a little creativity and a [...]
