Why Mess With Perfection?

After spending a week perfecting our Keto Bacon Pancakes recipe, it’s hard to see why we would ever stray and make a different version. But what about the days when you don’t want any bacon;? What if you are craving some fruit?

Well, our quicker, Blender Pancakes were made for mornings when you don’t have the luxury of time. And our Blueberry Pancakes recipe today is dairy-free and still just as easy! The batter is still made in a blender but doesn’t have any butter or whey protein. Even better, these blueberry pancakes are paleo-friendly! Every now and then, we swap out our favorite low carb sweetener, erythritol, for a hint of stevia.

Paleo & Low Carb Blueberry Pancakes

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We love stevia and we’ve gotten used to the taste. The only problem with using stevia in baking is that it lacks the bulk that erythritol adds. Because stevia is so sweet, you only use as little as 1/60 of a teaspoon! That can run you into some issues when a recipe calls for a cup of erythritol and you substitute it with so little stevia. The sweetness may be the same, but you end up with a lot less batter. Depending on your recipe, this substitution may also mess with how your foods bake. Sometimes a recipe needs that perfect balance of quantity and sweetness in order to turn out correctly.

For these low carb blueberry pancakes, a lot of sweetness was already coming from the blueberries, so we decided forgoing the erythritol wouldn’t be a deal-breaker. If your blueberries are a little tart, you can add a few extra drops of stevia to make the batter sweeter. However, when blueberries are in season, they are so juicy, tender, and sweet on their own! By the way, if you love blueberries, you’ll love this keto blueberry muffins recipe too!

If you don’t have any blueberries on hand, this recipe also works great with fresh sliced strawberries and also fresh raspberries. Since berries are all acceptable on a keto diet (in moderation of course) you can use any of these tasty little treats to make perfect low carb pancakes. Frozen berries will work in a pinch as well. What about mixed berries? Absolutely! There are so many ways that these pancakes can be made while still being keto-approved- it’s like a miracle recipe!

To read up how to cook the perfect pancakes, check out our previous pancake post where we share tips and tricks to the perfect pancake stack. Once you master these tracks, your pancakes will look like they came right out of a restaurant! But who needs to go to a restaurant when you can make incredible low carb pancakes right in your home? We think this recipe is better than what a restaurant can offer anyway!

Paleo & Keto Blueberry Pancakes

Paleo blueberry pancakes
Paleo Blueberry Pancakes
Votes: 137
Rating: 4.63
You:
Rate this recipe!
Print Recipe
Recipe makes 2 pancakes
Macros:
• 415 Calories
• 35g of Fat
• 15g of Protein
• 7g of Net Carbs
Serves
1 serving
Prep Time
5 minutes
Cook Time
10 minutes
Serves
1 serving
Prep Time
5 minutes
Cook Time
10 minutes
Paleo blueberry pancakes
Paleo Blueberry Pancakes
Votes: 137
Rating: 4.63
You:
Rate this recipe!
Print Recipe
Recipe makes 2 pancakes
Macros:
• 415 Calories
• 35g of Fat
• 15g of Protein
• 7g of Net Carbs
Serves
1 serving
Prep Time
5 minutes
Cook Time
10 minutes
Serves
1 serving
Prep Time
5 minutes
Cook Time
10 minutes
Servings: serving
Ingredients
Instructions
  1. Combine all your dry ingredients in your blender or Nutribullet and shake to evenly disperse.
  2. Add in your wet ingredients and blend until combined. You can fold in your blueberries at this point or throw them in while the pancake is cooking.
  3. Heat up a bit of coconut oil in a pan until very hot and pour in half your batter. Add blueberries to the top of the pancake and cook until bubbles begin to stay around the rim of the pancake - about a minute and a half.
  4. Flip and cook for another 30 seconds. Do the same with the other half of your batter and serve!
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Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our low carb breakfast recipes to learn to make more delicious and healthy meals!

NUTRITIONAL DISCLAIMER

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

You’ll Love Our Breakfast in Five Cookbook!

We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Breakfast in Five – 30 low carb breakfast recipes all using just 5 ingredients and 5 net carbs or fewer!

Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and much more every day of the month.

Breakfast in 5. 30 keto breakfast ideas. Up to 5 net carbs, 5 ingredients, and 5 easy steps for every recipe.30 low carb breakfasts

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