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Enjoy low carb crispy baked fish sticks! When you think of fish sticks, you probably remember eating these a time or two when you were a kid. While it's definitely a kid-friendly option that will likely leave a smile on their face, it's also a meal that adults can appreciate, too! Check out this keto-friendly [...]
Maple Covered, Low Carb Almond Cupcakes I don’t think I know one person who doesn’t love cupcakes. How could you not love a cupcake! They are perfectly sized, sweet treats that you can really enjoy anytime. Cupcakes are great for birthdays and celebrations but they are also great for everyday eating. Cupcakes can be [...]
Quick, Homemade, Low Carb Mug Bread When you think of making bread, you probably think that it will be a very time-consuming process. Most bread recipes require you to knead the dough, let it rise, shape the bread, and let it rise again before you even get to put the bread in the oven. While [...]
Super Easy Low Carb Maple Chia Pudding We love a good chia pudding. I mean, who doesn’t?! However, we recently got into a chia pudding rut. After eating bowl after bowl of basic, vanilla chia pudding, we were looking for something a little more. Then, we remembered the keto pancake syrup sitting in the fridge [...]
Springtime Keto Cheesecake Spring is just around the corner and as the weather starts to get warmer, you may be looking for desserts that are a little bit lighter with a fresh, bright taste. Key lime is definitely one of those flavors that really embodies spring so we thought what would be better than a [...]
Super Easy, Low Carb Vanilla Cake There have been many times in my life when I wished I could just have one slice of freshly baked cake. But preheating the oven, getting out all my baking tools and waiting for a cake to bake just seemed like way too much. Going to a bakery also [...]
2 Low Carb Recipes in 1! We always love any reason to break out our slow cooker. We usually find ourselves reaching for it when we've got a crowd coming over but this time, we got an itch to make one of the most delicious sounding recipes in Mark Sisson's new book, The Keto Reset Diet! [...]
Low Carb Deep-Fried Avocado Goodness! Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0 carbs? Does something that magical even exist? A low carb, tasty french fry snack does exist! Keto avocado fries are the answer! Avocado fries are an incredible way to [...]
Low Carb, Molten Lava Cake! I hold the record for the world’s largest sweet tooth. It’s been measured! I could eat sweets for every meal of the day and go to bed happy. So when I started eating keto, I obviously cut out sugar altogether and needless to say, I was irritable. But that was [...]
The ketogenic diet is often hailed as a meat lover's paradise. If you’ve picked up a keto cookbook or followed one of the most popular keto YouTube channels, there’s no doubt that you’ve already been bombarded with images of sizzling sausage and bacon cheeseburgers (without the bun, of course). While at the outset, the ketogenic [...]
What is the Keto Diet? The keto diet, also known as a ketogenic diet or low carb diet, is low in carbohydrates and high in fat and protein. Yes, fat! Years and years of misconceptions have taught us to avoid fats at all costs. Everywhere you turn, you can find food labels shouting “fat-free” or [...]
Keto Friendly Food List – What You Can Eat & Drink on Keto Eating on a keto or low carb diet may feel limited at first but as most long-term low carb-ers would agree, it gets better! You get more creative and discover a new world of interesting and delicious foods. A diet full of bacon [...]
