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You HAVE to try this cheesy bacon "risotto" recipe! Don't you just hate it when people tell you that you have to give up certain foods because you decided to go keto? While the reality is you do have to make a few conscious decisions about food, it's also very true that most recipes can [...]
Easy, Decadent Keto Truffles Truffles always seem like a very fancy dessert. The perfect, shiny chocolate exterior that drapes a flavorful center is something that almost no one can resist. Even the word truffle sounds rich and decadent. With this keto truffle recipe, you can make this impressive treat right from your own kitchen and the secret [...]
Check out this fried chicken and bacon patties recipe! What could possibly make fried chicken any better you may ask? Adding bacon, of course! This fried chicken and bacon patties recipe is a meat-lovers dream come true. You'll love that the two succulent types of meat are food processed together, so they create one delicious [...]
Chocolate chip pumpkin muffins are a must try! It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. If you want to serve up something [...]
Hearty, Low Carb Cheeseburger Soup Everyone loves a good cheeseburger. One bite of juicy, tender meat covered in melting cheese…it just can’t be beat! However, there is a new way to enjoy a good cheeseburger and that is by eating cheeseburger soup. No making burger patties, no need for any high carb buns, just a [...]
Keto Pumpkin Pecan Tart Treats! November is almost over (where is time flying?!) so we felt that it was our last chance to make another pumpkin-themed dessert! So just in time for Thanksgiving this year, we came up with a lovely dessert option for your get-together. These keto pumpkin pecan tarts are so light and [...]
Check out this quick and easy sloppy joes recipe! Who doesn't love a good sloppy joe? There's something about a perfectly seasoned beef concoction that really gets the tastebuds in overdrive! Of course, keeping it keto-friendly means that we'll forego the carb-loaded bun, but make no mistake that crisp lettuce leaf is the perfect substitute! [...]
Gym owner and home health nurse, Lisa Corkran, just added another title to her repertoire: restaurant owner. Fit 'n Fat Grill opened this week in Spartanburg, South Carolina. The menu, designed to meet dietary requirements of those on keto, paleo, gluten-free and even vegan diets, will consist of sports bar or pub food favorites. Low-Carb Bar Food Corkran began [...]
Convenience Cooking Just Got More Convenient In this digital age where fast and convenient seem to trump all else, it was only a matter of time before cooking got with the program--and it has, with meal plans. Meal plans are now the hottest trend in food. Some of the top ranking meal plans include Blue [...]
Gluten-free and low carb chowder! Clam chowder is a potato and cream-based soup, so making one without potatoes may send some people into a frenzy. But making a low carb and gluten-free version of this soup is easy and sneaky! Aside from the fact that there will be no potato chunks, this clam chowder recipe [...]
Low Carb, Pumpkin Spice Mousse I absolutely love pumpkin spice. I admit it. I am definitely one of those people who wants pumpkin spice everything once the first leaf on the trees turns just the slightest bit of orange. Luckily, there are actually a lot of great low carb pumpkin spice recipes out there. This [...]
Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well known. The products can range from sweet to savory and [...]
