About Chana Perton

Chana is a freelance writer and teacher from Denver, Colorado. She and her husband started learning about keto this year in order to meet health goals, and they're loving where the journey is taking them! These days, when she's not working, Chana's searching for the perfect keto chocolate mousse recipe.

British-Based No Dough Pizza Co Launches Low-Carb Line of Crusts

2018-06-10T13:24:53-04:00By |News|

No Dough, No Problem! Usually, pizza is the last food people would list as a healthy, diet-friendly food. If anything, pizza is considered a classic ‘cheat food.’ The No Dough Pizza Co is looking to change that reputation. The Lincolnshire-based company is the site of the latest innovation in low-carb convenience food. They now sell [...]

Doctor Recommends Keto Diet for Endurance Training

2018-08-16T20:51:08-04:00By |News|

Endurance Sports: Stronger for Longer Endurance sports like biking and running provide milestones and goals while promoting long-term exercise regimens. Additionally, with cities holding endurance races each year, enthusiasts have ample opportunities to test themselves. That these events often promote charities doesn’t hurt either. The pitfall to these activities is that a person can be [...]

Perky Jerky Launches Jerky Line to Appeal to Low-Carb Dieters

2018-06-06T09:53:51-04:00By |News|

Perkier and Porkier The brand that has become synonymous with pushing the boundaries with jerky has once again changed the game. Perky Jerky, a Colorado-based company, came on to the scene a few years ago, offering clean ingredient, caffeinated beef and turkey jerky. Dedicated to health and giving back, Perky Jerky quickly made a name [...]

Toronto Meal Prep Company Serves Low-Carb on the Fly

2018-06-09T13:36:20-04:00By |News|

Toronto-based meal prep company OTR Meals ("On The Run") recently expanded their offerings to include low-carb menu options. This is a reflection of the continuing and increasing popularity of the keto and paleo diets. For most, the words “fast food” bring to mind oil, carb, and sugar-laden meals delivered lukewarm to the door. OTR Meals is [...]

Low-Carb Meal Plans Courtesy of Your Insurance Provider

2018-06-10T13:33:32-04:00By |News|

Convenience Cooking Just Got More Convenient In this digital age where fast and convenient seem to trump all else, it was only a matter of time before cooking got with the program--and it has, with meal plans. Meal plans are now the hottest trend in food. Some of the top ranking meal plans include Blue [...]

Reality Show Star Attracts Attention With Diet

2018-05-28T15:49:23-04:00By |News|

Back to the Beach--Miami Beach For six seasons MTV viewers were entertained by the antics of eight housemates on the Jersey Shore. Though the hit reality show ended in 2012, the fame of the eight carried on long afterwards. Fans continued to follow the lives of Pauly D, JWoww, Snooki and the rest of the [...]