If you didn't find what you were looking for, try a new search!
You have to try these pigs in a blanket recipe! Pigs in a blanket have to be a staple of nearly everybody's childhood. This nostalgic and versatile recipe was likely served up at your birthday party, after-school snack, or maybe even a quick dinner! No matter the occasion, pigs in a blanket are known for [...]
Dieting plateaus—we all experience them. While it isn’t fun to watch the number on the scale stop moving, this is a normal part of life, so don’t get discouraged. The most important thing is understanding what’s happening and, if possible, how to address it. Common causes There are the top seven reasons why your weight [...]
We've all been there- you promise yourself that you'll be making dinner tonight, but by the time 6om rolls around, you're so starving that you cave and head towards the nearest drive-thru. While fast food is usually never the best option for anyone trying to lose weight, those who are on the ketogenic diet need [...]
Baked Zucchini Dumplings are the best low carb comfort food! Comfort is definitely something we all need in our lives from time to time no matter what type of diet we follow. If you assumed that low carb meant that you could never indulge in a meal that makes you feel warm and cozy inside [...]
This beef jerky recipe is the perfect low carb snack! Who doesn't absolutely LOVE a good piece of beef jerky? This low carb beef jerky recipe is loaded with flavor and has the option to turn up the heat if you're into that sort of thing. The chewy texture and meaty flavor make this particular [...]
Try low carb seared tuna steak! Don't you love going to a restaurant and enjoying perfectly cooked, keto-friendly meals that are way more impressive than anything you could make at home? Well, that was my feeling about seared tuna. When you go out to eat and order a seared tuna dish, it always looks so [...]
Low Carb Lemon sour cream muffins are SO good! Muffins--they make for a tasty treat or quick breakfast food. Just when you think you've tried everything, here comes a recipe that is unlike anything you've made! Lemon sour cream muffins are the perfect low carb solution for all of you who adore a yummy muffin [...]
When adopting a keto diet, the ultimate goal is to achieve the fat burning state of ketosis. In this state where our bodies no longer rely on carbohydrates, which are broken down into glucose for fuel, a metabolic shift occurs where we begin burning fat and producing ketone bodies as a source of energy.1 As [...]
2 Low Carb Recipes in 1! We always love any reason to break out our slow cooker. We usually find ourselves reaching for it when we've got a crowd coming over but this time, we got an itch to make one of the most delicious sounding recipes in Mark Sisson's new book, The Keto Reset Diet! [...]
Low carb strawberry shortcake is a dream come true! One of the best things about the keto diet is that you can still indulge in a delicious treat from time-to-time. You don't have to avoid your favorite foods--you just have to make a few minor adjustments. For example, this strawberry shortcake recipe is downright delicious, [...]
Keto Friendly Food List – What You Can Eat & Drink on Keto Eating on a keto or low carb diet may feel limited at first but as most long-term low carb-ers would agree, it gets better! You get more creative and discover a new world of interesting and delicious foods. A diet full of bacon [...]
Low Carb Buffalo Dip It’s game time! Football is finally back and I know a few people that are pretty excited about getting to watch their favorite sport again. No matter what team you are cheering for this year, you definitely need some perfect game day snacks. Just because football is back doesn’t mean that [...]
