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Low Carb Snacks To Your Home! Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory [...]
Keto Peanut Butter Cookies! I'm surprised it took this long to post low carb peanut butter cookies, I guess because they're gone so quickly once they've baked! Peanut butter cookies hold a special place in my heart because they're the first dessert recipe I ever made at the young age of 10. And it figures, [...]
Check out this Low Carb Chicken Pot Pie Crust recipe! Chicken pot pie just makes life a little better, doesn't it? If it also happens to be a low carb chicken pot pie--even better! This keto-friendly Chicken Pot Pie Crust Recipe shows you just how to make this comfort food a little healthier. It's much [...]
Delicious sugar-free Chewy Granola Bar Recipe! Aren't granola bars the best? They can double as a quick breakfast or a hearty snack, plus they are packed with seemingly endless pops of crunch and flavor. Unfortunately, most of the stuff you can buy at the grocery store is loaded with sugar which can be a real [...]
High Protein, Low Carb Pancakes! One day last week my body decided that I want pancakes. I had to create a recipe that resulted in the perfect, fluffy, high protein, low carb pancakes. This post is my success! I never even liked pancakes to begin with. In the days before keto, I never ordered pancakes at diners, or [...]
Not Your Basic Pumpkin Spice Latte! We have a confession to make: before wondering how to create a healthier version of a Starbucks Pumpkin Spice Latte, we'd never actually tasted one. But for research purposes, we decided we had to try it to understand what all the fuss was about. Starbucks offers a "short" sized cup, [...]
Chipotles are Jalapeños! That's right. Chipotle peppers are actually smoke-dried red jalapeños. I was blown away by this fact when I read about it after we decided to create the Ultimate Keto Mexican Casserole with a kick that used those smoky peppers. Call them whatever you'd like, they are delicious! The Process Jalapeños grow in large fields by [...]
Minute Muffins! When a craving for something special hits, who has time to make a batch of cookies or brownies or wait for things to refrigerate overnight? Not us. You want dessert and you want it now! That's why we make single-serve mug cakes that can be ready in as little as a minute in [...]
Guilt-free Pizza! With a low carb pizza crust and a low carb pizza sauce, you get a keto pizza! A year ago, if you would have told me that there's a low carb pizza recipe that tastes better than regular pizza, I would neither believe you nor want to try it. Today, I'm here telling you [...]
The Secret's in the Breading! Everyone loves Chicken Parmesan! Whether it's on a sub or on a plate of spaghetti, it's delicious in every way! Unfortunately for us keto-ers, an order or chicken parm from our local pizzeria or Italian restaurant usually means trouble. From the sub or spaghetti to the breading and even the [...]
Bacon & Butter! What could be better than lobster? Dipping it in butter, of course. What could be better than that? Wrapping it in bacon! Vivica from TheNourishedCaveman.com was kind enough to let us create a dish for her to share on her amazing blog! She is a certified nutritionist and has helped many with her [...]
Low Carb Deep-Fried Avocado Goodness! Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0 carbs? Does something that magical even exist? A low carb, tasty french fry snack does exist! Keto avocado fries are the answer! Avocado fries are an incredible way to [...]
