Need a new search?

If you didn't find what you were looking for, try a new search!

Oven Baked Keto Tilapia Recipe

2020-09-10T18:51:04-04:00By |Gluten-Free, Low Carb / Keto, Quick Bites, Recipes|

Parmesan Crusted & Low Carb! Some of the best dinner recipes out there are those that are the easiest. You do not need to spend hours in the kitchen cooking (and then cleaning) in order to enjoy a delicious, restaurant-worthy low carb meal. This recipe for parmesan crusted, oven baked tilapia is the perfect example of [...]

Keto Creamed Spinach Recipe [VIDEO]

2020-08-24T21:17:01-04:00By |Appetizers, Gluten-Free, Low Carb / Keto, Quick Bites, Recipes, Sides, Vegetarian, Video|

Delicious Keto Creamed Spinach with Parmesan! For the majority of my life, I never understood people’s aversion to spinach. It's probably because they never had the pleasure of going on a ketogenic diet and getting to douse their veggies in cream cheese and butter! I mean, who wants plain spinach when you can make it irresistible [...]

Keto Pizza Sauce Recipe

2020-10-16T20:14:00-04:00By |Gluten-Free, Italian, Lunch, Recipes, Sides, Vegetarian|

Low Carb and Delicious Pizza Sauce! Pizza sauce is an important staple to many dishes (not just pizza). Aside from pizza, you can make chili, tomato soup, pasta, mussels and much more. We are always improving ours and are extremely happy with the current recipe, that’s why we’re sharing it! Warning: We use A LOT [...]

Keto Matcha Latte – Low Carb Latte Recipe

2020-09-16T20:25:01-04:00By |Asian, Breakfast, Drinks, Japanese, Low Carb / Keto, Paleo, Quick Bites, Recipes, Vegetarian|

Calm (and caffeinate) yourself! This may seem oxymoronic, but you can achieve calm, focused alertness by means of energy-boosting matcha green tea powder. Buddhist monks drank matcha to aid in meditation as well as to remain alert and focused. The energy matcha powder gives you in a steady stream of sustained focus, instead of a loud [...]

Keto Braised Lamb Stew Recipe

2020-09-23T18:13:16-04:00By |Dinner, Gluten-Free, Greek, Low Carb / Keto, Paleo, Recipes, Soups|

Fall-off-the-bone, low carb goodness! Lamb stew is hearty, thick and full of amazing nutrients! After visiting an amazing Greek Restaurant in Brooklyn, NY, Elia, we were inspired to create a keto braised lamb recipe of our own! Taking a leaf out of the ancient Celtics' cookbook, we used our dutch oven, which is similar to the cauldrons [...]