If you didn't find what you were looking for, try a new search!
Authentic Low Carb Flavor at Home! We've recently started going out more for dinner, which is great! Whether it's for birthdays or because of a lack of groceries, we find ourselves sampling more great restaurants in NYC! We noticed we've really been leaning more towards Asian cuisines, as they're so full of flavor and color. [...]
Tomato basil soup is a favorite among many. It’s a bisque which means it has little to no chunks and is very creamy. We’ve made a few tomato basil soups in the past and it seems as though each one just gets spicier.
All weekday breakfasts should be quick and healthy! Trying a new keto breakfast recipe is always exciting. Anytime you can add something interesting and delicious to your morning routine is an opportunity you should take! This tasty recipe for a spicy shrimp omelette is the perfect example of how you can make your breakfast new, [...]
Fall-off-the-bone, low carb goodness! Lamb stew is hearty, thick and full of amazing nutrients! After visiting an amazing Greek Restaurant in Brooklyn, NY, Elia, we were inspired to create a keto braised lamb recipe of our own! Taking a leaf out of the ancient Celtics' cookbook, we used our dutch oven, which is similar to the cauldrons [...]
An Easy Low Carb Guacamole Recipe for Any Dinner! What could be better than a dollop of guacamole on any dinner? Nothing. That's why you should always have some homemade keto guacamole on hand! And having an easy guacamole recipe under your belt can come in very handy. Guacamole is easy to make and can [...]
One of the challenges that people new to the keto diet face is trying to find enough variety in the foods that they eat. While much attention is given to what foods you cannot eat because of their high carb content, it can be equally challenging trying to find different types of meats to include [...]
Low Carb Snacks To Your Home! Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory [...]
Crispy Low Carb Pork Belly Bites! Could this be the ultimate keto dinner idea? We think so. Bacon is a way of life for us keto folks. The best way to know you're getting a quality piece of bacon is to make it yourself.. but that can take quite a bit of work and that's [...]
Low carb strawberry shortcake is a dream come true! One of the best things about the keto diet is that you can still indulge in a delicious treat from time-to-time. You don't have to avoid your favorite foods--you just have to make a few minor adjustments. For example, this strawberry shortcake recipe is downright delicious, [...]
One of the benefits of the ketogenic diet is its long-lasting nature. Switching your body’s metabolic pathways to utilize ketone bodies instead of glucose as its primary fuel source helps avoid the highs and lows associated with a typical American diet. This, in turn, reduces cravings throughout the day and decreases the amount of snacking [...]
Not Your Basic Pumpkin Spice Latte! We have a confession to make: before wondering how to create a healthier version of a Starbucks Pumpkin Spice Latte, we'd never actually tasted one. But for research purposes, we decided we had to try it to understand what all the fuss was about. Starbucks offers a "short" sized cup, [...]
I’m two weeks down on GoingKeto, and it’s time to check in! The Weight Loss Net weight loss is at a solid eight lbs. I managed to make it through Thanksgiving without wrecking my diet, although I will admit that I didn’t stick to my portion control as well as I should have. The more [...]
