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Keto Matcha Latte – Low Carb Latte Recipe

2020-09-16T20:25:01-04:00By |Asian, Breakfast, Drinks, Japanese, Low Carb / Keto, Paleo, Quick Bites, Recipes, Vegetarian|

Calm (and caffeinate) yourself! This may seem oxymoronic, but you can achieve calm, focused alertness by means of energy-boosting matcha green tea powder. Buddhist monks drank matcha to aid in meditation as well as to remain alert and focused. The energy matcha powder gives you in a steady stream of sustained focus, instead of a loud [...]

Keto Mini Quiches Recipe

2020-08-29T20:28:48-04:00By |Breakfast, Low Carb / Keto, Recipes|

A perfect low carb morning solution! We used to work out-of-state most of the week and after countless visits to Dunkin Donuts, we got tired of the same old dried up sausage, egg and cheese. Not to mention they don’t have many (any) keto-friendly options. Rushing out the door didn’t help breakfast much either so [...]

Keto Sloppy Joe Recipe

2020-10-16T20:10:38-04:00By |American, Dinner, Gluten-Free, Lunch, Recipes|

Low Carb Messy perfection! Whether you’re a kid or a retiree, no one can resist the sweet and sticky sloppy joes! This recipe may look long and daunting but it’s easier than it seems. All it takes is a big pot or pan to cook the sloppy joes in and a giant appetite. If possible, [...]

Keto Caprese Salad – Low Carb Salad Recipe

2020-10-04T19:34:17-04:00By |Appetizers, Gluten-Free, Italian, Low Carb / Keto, Lunch, Quick Bites, Recipes, Salads, Sides, Vegetarian|

L'insalata caprese! Here’s a super simple keto quick-bite to make that's sure to please anyone. Caprese salad is a fresh summery dish with minimal ingredients and a favorite in Italy. There are several ways of preparing it, including cubing up all the ingredients and simply tossing them with your dressing. We like to prepare it by [...]