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Alcohol on a Low Carb Diet! Alcohol gets a bad rep, and is certainly one of the most abused substances in the world. It can become a serious problem when it interferes with your personal/social life and well-being. To enjoy it we need to exercise moderation and self-control. If you like having a couple of beers, [...]
The holy grail of keto, low carb desserts! These skillet brownies are dense, moist and full of flavors, without the added carbs from sugar and flour- each serving is only 3g of net carbs!
15 Minute Low-Carb Cucumber Bites We'd like to introduce everyone to Abbie, who blogs over at www.appetiteforenergy.com, a website chockfull of low carb, sugar-free and gluten-free recipes. She's got helpful guides, books and resources to help anyone getting started in a keto or low carb diet. Abbie wanted to submit an original recipe of her's [...]
Healthy, Sweet Breakfast Pudding When deciding what to have for breakfast, you can go one of two ways- make something sweet or something savory. Breakfast is the only meal when something resembling a dessert is an acceptable option. This recipe definitely falls into the category of being a sweet treat that is still a healthy [...]
Classic Grasshopper Pie Made Keto Many of us are fans of the classic dessert called grasshopper pie. While the pie itself is green, it has no other reason to be called “grasshopper”. After all, there are no real grasshoppers in the recipe! So where and when did this delicious, chocolatey, minty dessert begin? Well, the [...]
Butter pecan ice cream is a must-try! It's that time of year again. The sun is shining, the birds are chirping, and nothing goes with a warm spring day quite like a delicious bowl of homemade ice cream. It may not quite be summertime yet, but we dare say it's okay to celebrate the changing [...]
Check out this low carb holiday fruit cake recipe! It's that time of year where everywhere you look there is a fruit cake on the table! If you're a die-hard fruit cake fan, then you'll be pleased to discover this low carb option. It's absolutely delicious and whips up in only 30 minutes! If you [...]
A Low Carb Mug Cookie for One! Any dessert that fits in a mug is great! To know that you've got your own single serving of something warm and delicious is enough to bring joy to anyone's day. We've made lots of mug cakes in the past but with our new discovery of Homemade Chocolate Chips, we [...]
Tastes Like the Real Thing! Chocolate chip cookies are a national treasure. The combination of butter, golden brown sugar and rich chocolate chips creates the perfect cookie - sweet and chewy with pops of creamy chocolate goodness. It's no wonder it's America's favorite cookie! It seems to transport anyone back to their childhood and reminds them that [...]
We’ve all been there: the dreaded mid-afternoon energy crash where you’re ready just to call work quits and head back to the bed for some quality time with your pillow. This is largely an indication of the effects that a typical Western diet has on your body, a diet which is, of course, dominated by [...]
You HAVE to try this keto sausage egg casserole! It's true that breakfast is the most important meal of the day so you definitely want to make sure it's healthy AND delicious. Fortunately, this sausage egg casserole recipe covers both. You will never settle for cold cereal ever again once you sink our teeth into [...]
Low carb parmesan chicken tenders are a must try! Chicken tenders are so versatile. Whether you want a quick lunch or dinner, or want to serve up something everybody will love at your next gathering, chicken tenders can always be a reliable solution. Who doesn't love the crispy outside and moist inside of a perfectly [...]
