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The ketogenic diet is nothing new. It’s a low-carb diet that has been around for quite a while with countless studies to back it up. The research behind it and years of support strengthen the power of this diet. The whole idea is to lower your carbohydrate intake in order to burn fat and improve [...]
A Brief History of Epilepsy Epilepsy has a long and well-established history of being treated with diet. Thousands of years ago prevailing theories were primarily superstitious and viewed epilepsy as a supernatural condition that needed to be treated with magic; the first major departure from that was written by Hippocrates in 400 BC in his [...]
Sugar-Free Chocolate Chips in a Pinch! Ever find yourself itching to make a recipe that calls for chocolate chips only to find you've run out? Or maybe you are in the grocery store looking for keto chocolate chips and you just can't find any- this happens to me all the time! It always seems to [...]
Chocolate. Even the word looks delicious. Chocolate gets a bad rep for causing weight gain, acne, and a boatload of other ailments. Sure, when you cram a cup of sugar into each bar, that'll run you into some problems. If you put poison into an apple and ate it, would you blame the apple? Real [...]
Chocolate chip pumpkin muffins are a must try! It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. If you want to serve up something [...]
Low Carb Lemon sour cream muffins are SO good! Muffins--they make for a tasty treat or quick breakfast food. Just when you think you've tried everything, here comes a recipe that is unlike anything you've made! Lemon sour cream muffins are the perfect low carb solution for all of you who adore a yummy muffin [...]
Coconut Pancakes - An Indonesian Inspired Breakfast! Balinese people love coconuts. They grow them in a few forms all over the island and use them for everything from cooking, beauty to even their flatware and furnishings. On more than one occasion we’d been served tea or coffee out of a coconut cup – we felt [...]
Hi Tasteaholics fans! We're "The Keto Queens" Lara and Faith! We met in spring 2017 and immediately connected through our mutual love of the ketogenic lifestyle. We teamed up to start www.TheKetoQueens.com, a one-stop-shop for all things keto-related. On our website, we showcase two things: 1) that eating keto isn’t just about bacon and heavy whipping cream, [...]
Tomato basil soup is a favorite among many. It’s a bisque which means it has little to no chunks and is very creamy. We’ve made a few tomato basil soups in the past and it seems as though each one just gets spicier.
Ice cream made healthy and easy! We've all heard of banana paleo ice cream! But have you ever thought of avocado ice cream? Virtually tasteless, avocado was the key ingredient to making this holiday treat. In honor of St. Patrick's Day and the beautiful weather, we thought it was time to make some keto mint [...]
A Flavorful Fishy Feast With so much seafood variety in our freezer, we couldn’t pick just one meat to have for dinner. We decided to throw all our marine life into a beautiful and delicious seafood soup! Soups are a fantastic low-carb option as they tend to contain mostly keto-friendly broths and seasonings. Of course, [...]
Low Carb, Homemade and healthy! Never live another day without a jar of the famous hazelnut spread, Nutella, at home. Making it at home is surprisingly easy and very satisfying. To start, you'll need a bag, or 2 cups, of hazelnuts. But which hazelnuts? If you have raw hazelnuts, we would strongly suggest roasting them first. [...]
