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#EatEnlightened While we're big believers in homemade... anything, and we love our low carb ice cream recipes, when Enlightened Ice Cream contacted us to send a couple of new flavors, could we refuse? We fell in love with Enlightened over a year ago as soon as we bit into their Sea Salt Caramel ice cream bars. [...]
Fall Favorites! This heat wave's finally over! NYC was seeing temperatures in the 90's this last week in September. I don't know about you, but I've got a stockpile of new sweaters I was dying to wear, so this cooler weather is very welcome. Autumn also means everyone's favorite squash is in season. Pumpkin is [...]
One of the challenges that people new to the keto diet face is trying to find enough variety in the foods that they eat. While much attention is given to what foods you cannot eat because of their high carb content, it can be equally challenging trying to find different types of meats to include [...]
We All Speak A Universal Language... The language of chocolate! Chocolate has a special place in my heart, not only for being delicious but also for being incredibly good for you. Conventional chocolate in the form of cups, bars, cakes and pastries has one thing in common that gives it a bad rep - sugar. [...]
Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]
We All Scream For Ice Cream! No one can resist the whimsical tune that the New York ice cream trucks jingle on their way down the block. The Mister Softee theme song is the anthem of childhood summers and sends all the kids running to their parents begging for a dollar to buy an ice [...]
Sports drink manufacturers are always trying to find better ways to help athletes hydrate, whether that’s finding the perfect mix of electrolytes or slashing sugar without sacrificing taste. Sports brand Kill Cliff is on the cutting edge of the no-sugar technology. While other sports drinks are packing their products with sugars, high fructose corn syrup, [...]
Going Keto for Health The most common goal that people in Western societies have when changing their diet is weight loss. The motive for this is often more related to cosmetic reasons (“I really need to lose ten pounds before that wedding in June!”) than for health reasons. However, a growing body of evidence suggests [...]
A Keto Lemon Lover's Dream! When we found out our friend Martina from KetoDietApp was publishing a cookbook we were so excited! It would be nice to have a low carb cookbook in the house from which to get inspired and from KetoDietApp no less! When our copy of The KetoDiet Cookbook arrived, we dived right into [...]
Keto Pumpkin Pecan Tart Treats! November is almost over (where is time flying?!) so we felt that it was our last chance to make another pumpkin-themed dessert! So just in time for Thanksgiving this year, we came up with a lovely dessert option for your get-together. These keto pumpkin pecan tarts are so light and [...]
Low Carb Desserts Who says low carb means no sweets? Even with prohibitions against sugar, grains and processed foods, the good news is it is possible to satisfy a craving for dessert while being low carb! We find ways to add a little sweetness into our lives every day! In fact, our low carb [...]
25 Days of Cookies! During the holidays, many of us like to indulge. It's the end of the year and your will may be wavering. Fear not! We've collected 25 Christmas/Holiday cookie recipes from all around the internet and, more importantly, from our favorite, most trusted low carb bloggers. Use these amazing recipes to be [...]
