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Accio Butterbeer! I've been itching to make this recipe for months! I'm a huge Harry Potter fan, having read all the books multiple times, watched the marathons, visited The Wizarding World twice, seen the NY Exhibition, seen Potted Potter off-broadway, owner of 3 wands and a 5-foot by 6-foot movie poster.... I could go on [...]
Pumpkin roll fat bombs make an excellent Fall treat! Who doesn't love a delicious pumpkin roll this time of year? Transform it into a fat bomb, and you have even more to be happy about! This is a delightful, no-fuss recipe that deserves its rightful spot on the dessert menu. Plus, everybody finds this treat [...]
Low Carb Greek Inspired Goodness! After dining at an amazing Greek restaurant in Brooklyn, Elia, we were inspired to recreate a few of the dishes we sampled! A few weeks ago, we made an amazing braised lamb stew, and since then, have made it 3 more times- it's that good. Another dish we ordered, and [...]
The Perfect Low Carb Smoothie Let me tell you a little about my new favorite flavor combination- maple and coconut. These two ingredients may not be the first thought that comes to your mind when you think of blending flavors but it will soon be your favorite mix. I just know it! The tropical taste [...]
We’ve all been there: the dreaded mid-afternoon energy crash where you’re ready just to call work quits and head back to the bed for some quality time with your pillow. This is largely an indication of the effects that a typical Western diet has on your body, a diet which is, of course, dominated by [...]
Hey girl, let’s talk. You know the feeling, I’m sure. You’re rocking that keto diet, the weight is coming off so fast that you get on the scale and do a little happy dance. Your daily food log is a shining example of perfect macros. Those ketones are making you feel so clear, focused, and [...]
Easy & Sweet! Among all the gorgeous, impressive Valentine's treats you can make your sweetie this year, chocolate covered strawberries are still the quintessential symbol of romance. They're simple to make, look amazing and are totally delicious no matter how you make them. Often times, you might end up buying a sugary explosion that can break [...]
In a world packed with sugary sodas, milkshakes jam-packed with candy, and bagels bigger than your head, following the ketogenic diet can feel isolating at times. If you need a little support to keep yourself on track, one of the best sites currently available is Reddit. Reddit is an anonymous social media platform that allows [...]
Low Carb Cookie dough made without eggs is DELICIOUS! Are you on the lookout for a good cookie dough recipe? If so, then you have to check out this low carb cookie dough that requires absolutely no eggs! The recipe is not only super simple, but it's quite tasty, too. All you need to bring [...]
Delicious, Low Carb Cookie Dough Snacks Who here loves eating raw cookie dough? My hand is raised high for sure! I am obsessed with cookie dough and I have definitely been known to eat my fair share of dough, never giving the cookies a chance to be baked. Of course, I know this isn’t the [...]
Perfect, Low Carb Valentine’s Day Donuts Do you miss donuts? You are not alone. I, too, missed donuts after starting a keto diet. But why can’t you stick to a keto diet and also have a donut? Can’t we just have it all?! Yes, yes you can. This red velvet donut recipe is delicious, healthy, [...]
This Spinach Stuffed Chicken Breast Recipe is AMAZING! Everybody needs a dinner that is made to impress. This Spinach Stuffed Chicken Breast Recipe is just what you need when you want to serve up something that is completely scrumptious and plates up beautifully. There's something about the hidden away center that feels like a fun [...]
