Need a new search?

If you didn't find what you were looking for, try a new search!

Sports Drink Manufacturer Kill Cliff Uses Cutting Edge Low-Glycemic Sweetener

2018-05-28T15:52:40-04:00By |News|

Sports drink manufacturers are always trying to find better ways to help athletes hydrate, whether that’s finding the perfect mix of electrolytes or slashing sugar without sacrificing taste. Sports brand Kill Cliff is on the cutting edge of the no-sugar technology. While other sports drinks are packing their products with sugars, high fructose corn syrup, [...]

Going Keto For Health

2018-05-28T16:08:42-04:00By |News|

Going Keto for Health The most common goal that people in Western societies have when changing their diet is weight loss. The motive for this is often more related to cosmetic reasons (“I really need to lose ten pounds before that wedding in June!”) than for health reasons. However, a growing body of evidence suggests [...]

25 Best Low Carb Foods for a BBQ

2020-06-09T13:26:07-04:00By |Desserts, Dinner, Gluten-Free, Low Carb / Keto, Lunch, Quick Bites, Recipes, Roundups|

Long Weekend Keto Favorites! Long weekends are national BBQ weekends! It seems every American's celebration involves firing up a grill and making some delicious food to share with your friends and family. Whether you make something the day before for a potluck, bringing some marinated meats from your favorite butcher to your friends house like we do, [...]

No-Bake Keto Chocolate Peanut Butter Truffles Recipe

2020-06-05T15:59:56-04:00By |Desserts, Gluten-Free, Low Carb / Keto, Recipes, Vegetarian|

Peanut Butter & Chocolate! What's better than peanut butter? Dunking it in melted chocolate. Oh yeah. These no-bake chocolate peanut butter truffles are simple to make and completely irresistible. They're made with only 4 ingredients! Need we say more? Each one is like a serving of your favorite peanut butter but sweeter and more chocolatey. [...]

Keto Chicken Nugget Recipe

2021-08-09T19:56:17-04:00By |Dinner, Low Carb / Keto, Lunch, Recipes|

Family Friendly, Low Carb Chicken Nuggets Ever since I was a kid, I have loved chicken nuggets. I think most kids out there feel the same! Now that I have my own children, I often turn to the classic chicken nugget as a dinner or lunch option. However, I definitely do not like giving my [...]

Keto Lemon Parmesan Baked Cod Recipe

2020-09-16T20:18:21-04:00By |American, Dinner, Low Carb / Keto, Lunch, Recipes|

You HAVE to try lemon parmesan baked cod! Cod happens to be a great source of protein and be totally customizable as far as flavor goes. Its naturally mild taste is perfect for adding spices and herbs that you enjoy, making it something completely new and exciting. Cod is also usually fairly inexpensive which means [...]

Starbucks Keto Egg Bites Recipe

2020-10-07T20:33:33-04:00By |Breakfast, Low Carb / Keto, Recipes, Sides, Snacks|

Low carb Starbucks egg bites are the real deal! If you are familiar with the Starbucks menu at all then you know just how scrumptious the egg bites are! Those bite-sized pieces of goodness are the perfect way to start your day. But let's not pretend that this option is something most of us can [...]