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Keto Pumpkin Pecan Tart Treats! November is almost over (where is time flying?!) so we felt that it was our last chance to make another pumpkin-themed dessert! So just in time for Thanksgiving this year, we came up with a lovely dessert option for your get-together. These keto pumpkin pecan tarts are so light and [...]
Where to begin? We thought we’d never have pasta or gnocchi again when we began our journey into ketosis. As we got more and more accustomed to low carb living, we found those cravings diminished and thoughts of pasta never entered our minds........
Try this low carb Chicken Enchilada Soup recipe! Are you looking for the perfect ketogenic comfort food? Chicken Enchilada soup is sure to fit the bill. Part chicken enchilada and part vegetable soup, this is the meal that merges two of your favorite recipes into one single dish! It's loaded with moist chicken, delicious veggies, [...]
The Best Low Carb Carrot Cake Pancake Recipe When you first start eating a low carb diet, you many find that many breakfast foods are off-limits. You can say goodbye to most commercial cereals, traditional waffles, French toast and even that bagel sandwich you love. What now?!? Don't panic, there are ways to have all [...]
Dense, Gooey & Totally Low Carb! The perfect counterpart to our Low Carb Skillet Brownies recipe has got to be these Sugar-free & Keto Chocolate Chip Blondies we've created! Imagine for a second you've got both a dense, gooey dessert that's also sugar-free, gluten-free & keto-friendly. Scattered within, chunks of chocolate that are also sugar-free plus crunchy [...]
Low carb strawberry shortcake is a dream come true! One of the best things about the keto diet is that you can still indulge in a delicious treat from time-to-time. You don't have to avoid your favorite foods--you just have to make a few minor adjustments. For example, this strawberry shortcake recipe is downright delicious, [...]
Low Carb Waffles! We're currently in Florence, Italy, and while it's a little hard to stay low carb, we're doing just fine :). One of the ways we're sticking to our keto diet is cooking at home as much as we can. That means most breakfasts and lunches are made right at home. We have an [...]
Chocolate Chip Pancakes Every Day! We've been pretty pancake crazy lately. It's hard not to be when you perfect the crispy and soft pancake texture using no white flour or sugar whatsoever! We purchased a new griddle and it cooks pancakes magically! Something about the even heat distribution and flatness of it produces some amazingly [...]
The Most Decadent Low Carb Cupcake Recipe Ever When trying to eat a low carb diet, it can be tricky to find a really good cupcake. However, a delicious, flavorful cupcake is a true necessity! Luckily, this recipe will satisfy any cupcake craving you may have and it is also an extremely rich, decadent, low carb [...]
Sweet, Low Carb Quick Bread Looking for something to brighten up a cold winters day? Are you in need of something tropical to get you excited for warm days to come? We have the recipe for you! Coconut caramel bread has it all. Seriously- it covers all the bases, satisfying any craving you may have! It [...]
These low carb cookies are a gold mine! It took us a few times to get the recipe just right, but we're glad we did because these keto blueberry lemon shortbread cookies are amazing! They are the perfect combination of sweet, light, crumbly and moist - what else could you ask for in a cookie? We [...]
A Spicy, Creamy and Low Carb Soup Buffalo chicken is definitely a fan favorite. Everyone loves that spicy, smoky taste that buffalo chicken has. Most of the time, you can find that great buffalo flavor on wings, grilled chicken or even just on a roasted chicken breast. However, have you ever hear of buffalo chicken [...]
