Do You Have Your Keto Basics?

Ketone Test Strips ketone strips Want to know if you're in ketosis? Use a ketone strip!
Kitchen Scale kitchen scale Track what you eat and lose weight faster!
Erythritol Sweetener erythritol Cooks & bakes just like sugar! All the good without the bad.

Quick, Keto & Delicious!

Warmer months mean tasty berries are in season. And when a fruit is in season, it’s not only at its most delicious, it’s cheaper and more nutritious!

In Martina’s new book, Quick Keto Meals in 30 Minutes or Less, she included this gorgeous Skillet Berry Crumble. Among all the recipes, this one stood out to us because of how few ingredients it takes to create it. Plus, we hadn’t used our tiny skillet in a while.

Subscribe for a FREE copy of our
14-Day Keto Meal Plan
  • 2 Full Weeks of Delicious Recipes!
  • Leftovers and Bulk Preps Included
  • Maximize Your Keto Diet's Success

Low Carb & Sugar-Free Berry Crumble

We whipped up this super quick recipe in only 20 minutes. It’s an impressive dessert that’s low carb, sugar-free, gluten-free and can be made without any added sweeteners! Those with sensitivities or allergies rejoice! The cooked berries provide more than enough sweetness in our opinion, though you can, of course, add a bit of stevia or erythritol to taste.

You can use any combination of berries you’d like – we decided on some strawberries from the farmer’s market, plus a bunch of organic blueberries, blackberries and raspberries. The nutrition will differ slightly depending on what combination of berries you’re using, but as long as you stick to berries, you’ll end up with a low in sugar, high-fiber dessert that you’ll love.

Low Carb & Sugar-Free Berry Crumble

Low Carb & Sugar-Free Berry Crumble
Skillet Berry Crumble
Votes: 96
Rating: 4.93
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 275 Calories
• 24.8 g of Fat
• 6.4 g of Protein
• 5.5 g of Net Carbs
Servings Prep Time Cook Time
6 servings 10 minutes 15 minutes
Servings Prep Time Cook Time
6 servings 10 minutes 15 minutes
Low Carb & Sugar-Free Berry Crumble
Skillet Berry Crumble
Votes: 96
Rating: 4.93
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 275 Calories
• 24.8 g of Fat
• 6.4 g of Protein
• 5.5 g of Net Carbs
Servings Prep Time Cook Time
6 servings 10 minutes 15 minutes
Servings Prep Time Cook Time
6 servings 10 minutes 15 minutes
Servings: servings
Ingredients
Berry Base
  • 1 tbsp coconut oil (or ghee)
  • 2 cups mixed berries (we used strawberries, blueberries, blackberries and raspberries)
  • 5-10 drops liquid stevia (optional)
Crumble
Instructions
  1. Preheat the oven to 400°F.
  2. To make the berry base, heat a medium-size skillet greased with butter or ghee over medium-high heat. Add the berries and cook for 3-5 minutes or until softened. Add sweetener if necessary.
  3. Place almonds and pecans into a food processor. Add the butter, cinnamon, vanilla extract, sea salt and stevia (if using). Pulse for a few seconds until the mixture is chopped as roughly or as finely as you like.
  4. Sprinkle the nut mixture on top of the berries and broil for about 7-10 minutes, until lightly browned and crisp on top.
  5. Transfer to a cooling rack and let cool for 5-10 minutes. Serve warm or cold with a dollop of whole milk yogurt on top and a sprinkle of cinnamon.
We provide nutritional information for our recipes as a courtesy to our readers. The data is calculated using the MyFitnessPal app. We remove fiber and sugar alcohols, including erythritol, from the final carbohydrate count since they do not affect blood glucose levels in most individuals. We try to be as accurate as possible but we encourage you to calculate nutritional information on your own.

Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below – we respond to comments every day and would love to hear from you and help you out! And check out all our dessert recipes to learn to make more delicious and healthy meals that take no time to prepare!

You’ll Love Our Keto in Five Cookbooks!

We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five and Dinner in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

Have You Tried These Delicious Recipes?

 

Disclosure of Material Connection: The products above are linking to Amazon as “affiliate links” because we're affiliates! When you click on a product, it'll take you to its Amazon page where the price stays the same for you and Amazon pays us a small percentage. This helps us continue to provide quality recipes and pay for operating costs.

This recipe was made with love by our amazing readers!