Lemon Butter Grilled Salmon Kebobs - <strong>Macros per serving:</strong><br /> • 418 Calories<br /> • 29g of Fat<br /> • 36g of Protein<br /> • 1.7g of Net Carbs - salmon, chopped zucchini, melted butter, lemon juice, lemon zest, salt, ground black pepper, chopped parsley, chopped dill, , Preheat your grill to medium high heat; [...]
Carrot Cake Energy Balls - <strong>Macros per serving:</strong><br /> • 149 Calories<br /> • 9g of Fat<br /> • 4g of Protein<br /> • 3g of Net Carbs - almond flour, coconut flour, cinnamon, nutmeg, ground ginger, sugar-free maple syrup, grated carrot, So Nourished erythritol sweetener, shredded coconut, unsweetened, , Place all of the ingredients, [...]
Cinnamon Spice Pork Chops - <strong>Macros per serving:</strong><br /> • 400 Calories<br /> • 24g of Fat<br /> • 40g of Protein<br /> • 1g of Net Carbs - coconut oil, salt, ground black pepper, boneless pork chops, So Nourished monk fruit erythritol sweetener, cinnamon, nutmeg, ground cloves, apple cider vinegar, , Place the coconut [...]
This recipe was created by our friends at Eat Keto With Me.Keto Cinnamon Shake - <strong>Macros per serving:</strong><br /> • 231 Calories<br /> • 26g of Protein<br /> • 4g of Net Carbs - coconut milk, ice, Stevia, ground cinnamon, vanilla extract, vanilla protein powder, , Add all ingredients together in a blender and blend them [...]
Grilled Chicken Fajita Packets - <strong>Macros per serving:</strong><br /> • 235 Calories<br /> • 11g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - boneless chicken breasts (sliced into strips), red bell peppers (sliced), red onion (sliced thinly), zucchini (sliced), fresh lime juice, chili powder, ground cumin, garlic powder, onion [...]
Lamb Burgers Topped With Greek Salad - <strong>Macros per serving:</strong><br /> • 409 Calories<br /> • 33g of Fat<br /> • 23g of Protein<br /> • 3g of Net Carbs - ground lamb, zucchini ((finely grated)), minced garlic, egg ((whisked)), dried oregano, salt and pepper, red pepper ((cored, diced)), diced tomatoes, diced red onion, kalamata [...]
Cajun Grilled Pork Tenderloin - <strong>Macros per serving:</strong><br /> • 176 Calories<br /> • 8g of Fat<br /> • 20g of Protein<br /> • 6g of Net Carbs - boneless pork tenderloins, salt and pepper, paprika, garlic powder, onion powder, ground black pepper, dried oregano, dried cayenne pepper, , Pat the tenderloin dry with paper [...]
Herby Dry Rub Grilled Chicken - <strong>Macros per serving:</strong><br /> • 475 Calories<br /> • 16g of Fat<br /> • 76g of Protein<br /> • 1g of Net Carbs - fresh chopped rosemary, fresh chopped thyme, minced garlic, whole peppercorns, dried fennel seeds, bone-in chicken thighs, salt and pepper, , Combine the rosemary, thyme, garlic, [...]
- <strong>Macros per serving:</strong><br /> • 505 Calories<br /> • 49g of Fat<br /> • 7g of Protein<br /> • 4g of Net Carbs - mayonnaise, tomato paste, chipotle powder, asparagus, medium sized, ends trimmed, shredded parmesan, fresh chopped parsley, garlic powder, almond flour, paprika, eggs, Whisk together the mayonnaise, tomato paste, and chipotle [...]
Carrot Cake Pancakes - <strong>Macros per serving:</strong><br /> • 210 Calories<br /> • 16g of Fat<br /> • 9g of Protein<br /> • 5g of Net Carbs - eggs, unsweetened almond milk, apple cider vinegar, coconut flour, almond flour, So Nourished monk fruit erythritol sweetener, baking powder, cinnamon, grated carrots, chopped pecans, , Whisk together [...]
Avocado Toad in the Hole - <strong>Macros per 1 avocado half prepared:</strong><br /> • 261 Calories<br /> • 20g of Fat<br /> • 14g of Protein<br /> • 3g of Net Carbs<br /> - avocados ((cut in half, pitted, skin on)), eggs, garlic powder, sea salt, black pepper, Parmesan cheese ((grated or shredded)), , Preheat [...]
Pesto - <strong>Macros per tablespoon:</strong><br /> • 100 Calories<br /> • 9g of Fat<br /> • 4.5g of Protein<br /> • 0.5g of Carbs<br /> - fresh basil, pine nuts, olive oil, Parmesan cheese, garlic, salt, black pepper, , Take 2 cups of fresh basil leaves packed into a measuring cup and place them in [...]
Detox Tea - <strong>Macros per serving:</strong><br /> • 84 Calories (or 0 calories if using sweetener)<br /> • 0g of Fat<br /> • 0g of Protein<br /> • 20g of Carbs or 0g if using sweetener<br /> - warm water, apple cider vinegar, lemon juice, honey ((or 1 tbsp of your favorite <a href="http://amzn.to/2E2RKLL">sweetener</a>!)), cinnamon, [...]
