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Low Carb Breakfast Apple Waffle Do you ever miss the crunch of an apple? While the keto diet does not allow biting into a fresh apple, you still may be craving that satisfying crunch. You also may just be wanting that delicious taste that foods made with apples tend to have. Well, the wait for an [...]
Low Carb Chocolate Donuts Donuts are typically made with lots of flour making them not very keto-friendly. Both yeast-raised and cake donuts are the same, the number one ingredient is flour which is super disappointing for those trying to live a low carb lifestyle. That is exactly why we created this donut recipe- to give [...]
Keto Peanut Butter Cookies! I'm surprised it took this long to post low carb peanut butter cookies, I guess because they're gone so quickly once they've baked! Peanut butter cookies hold a special place in my heart because they're the first dessert recipe I ever made at the young age of 10. And it figures, [...]
Make maple spiced pumpkin ice cream your fall treat! You've had pumpkin pie, pumpkin rolls, and pumpkin spiced lattes. However, if you've never tried maple spiced pumpkin ice cream, then you are really missing out! As pumpkin makes its way into every fall treat imaginable, we think ice cream is one of the most overlooked [...]
Chocolate chip pumpkin muffins are a must try! It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. If you want to serve up something [...]
Who Needs More Than 5 Ingredients? Not us. We believe the most delicious things are made quickly - all the more time to enjoy it, after all! That's why pudding should be an absolute staple in your low carb or keto diet. You really only need 3 base ingredients: the "milk" - in our case, [...]
Polina Lopez grew up eating healthy and exercising. Her mother gave her oranges and nuts for sweet treats instead of cookies and ice cream. She’s always valued health, so she was surprised when her doctor told her she had pre-diabetes. The Importance of Reading Nutrition Labels Growing up in Russia, Lopez chose foods that seemed healthy. [...]
I'll be the first to admit it-- I'm addicted to McDonald's. I love their seasonal promotional items, and I wait almost all year for McRibs and eggnog pies to reappear on the menu. One of McDonald's most well-known seasonal items is the Shamrock Shake, a mint green sweet treat that comes around every March. While [...]
A Little Almond Joy in your Day! Almond Joys might have been named after the feeling of joy you got when you bit into one. They're sweet, covered in chocolate with sticky and chewy coconut in the center. You also get that addictive crunch from the almond nestled between the layers. It really is such [...]
Just in Time for the Holidays! The quintessential holiday dessert has got to be cookies. The sheer variety is impressive and there isn't a child in this world that would say no to one. Come to think of it... the holiday season is when people's will is wavering most so there may only be a [...]
Easy, Decadent Keto Truffles Truffles always seem like a very fancy dessert. The perfect, shiny chocolate exterior that drapes a flavorful center is something that almost no one can resist. Even the word truffle sounds rich and decadent. With this keto truffle recipe, you can make this impressive treat right from your own kitchen and the secret [...]
Sugar-Free Chocolate Chips in a Pinch! Ever find yourself itching to make a recipe that calls for chocolate chips only to find you've run out? Or maybe you are in the grocery store looking for keto chocolate chips and you just can't find any- this happens to me all the time! It always seems to [...]
