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Another Ultra Low Carb Recipe, Made Easy!

Since the third (but probably not final!) installation of our “Keto in Five” series is complete, we’re so excited to share one of the recipes with you! We always pick one or two of our favorite recipes from each book and release it into the wild to be tried and tested. This time around, from our Lunch in Five ecookbook, we’re presenting our quick and flavorful Chicken Salad Stuffed Avocado!

We’re huge fans of avocado – it’s low carb, high fat, paleo, gluten-free and all-around delicious. It also acts as a great bowl for various foods, so that’s always a plus. We decided to stuff our handy avocados with some refreshing, low carb chicken salad.

Lunch in Five is full of 30 low carb lunch recipes that can be packed away for work or school or enjoyed right away. Why wait? Each and every recipe uses only 5 ingredients and is 5 grams of net carbs or fewer. This goes for any of our Keto in Five ecookbooks! You could eat one breakfast, one lunch and one dinner from our series and still be below your daily limit! That leaves plenty of room for a lovely sugar-free dessert (if you catch my drift). 😉

Here’s what Lisa from LowCarbYum.com had to say about the Keto in Five ecookbooks:

I wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the ecookbooks.

Lisa’s just one of thousands of people who’ve enjoyed our Keto in Five recipes. From moms to students to even weight lifters – everyone’s found something they like in the 90 ultra low carb recipes.

We’re giving all our readers a 10% discount when ordering all 3 books at once for a limited time!

keto in five bundle

For now, enjoy our Chicken Salad Stuffed Avocado – 5 ingredients, 5 grams of net carbs!

Chicken Salad Stuffed Avocado - Low Carb & Gluten Free Lunch Idea - 5 Ingredients, 5 Grams of Net Carbs!
Chicken Salad Stuffed Avocado
Votes: 18
Rating: 4.33
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 570 Calories
• 45g of Fat
• 29g of Protein
• 5g of Net Carbs
Servings Prep Time Cook Time
1 person 10 minutes 0 minutes
Servings Prep Time Cook Time
1 person 10 minutes 0 minutes
Chicken Salad Stuffed Avocado - Low Carb & Gluten Free Lunch Idea - 5 Ingredients, 5 Grams of Net Carbs!
Chicken Salad Stuffed Avocado
Votes: 18
Rating: 4.33
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 570 Calories
• 45g of Fat
• 29g of Protein
• 5g of Net Carbs
Servings Prep Time Cook Time
1 person 10 minutes 0 minutes
Servings Prep Time Cook Time
1 person 10 minutes 0 minutes
Servings: person
Ingredients
  • 3 oz. chicken breast (cooked, shredded)
  • 1 tbsp red onion (diced)
  • 1 stalk celery
  • 1 medium avocado
  • 1/3 cup sour cream
Instructions
  1. Cook the chicken breast on low heat until fully cooked. Then shred it using two forks.
  2. Combine chicken, red onion & celery in a bowl.
  3. Cut and pit an avocado. Scoop some of the avocado and add it to the bowl.
  4. Add in the sour cream and season with salt and pepper.
  5. Toss everything well and then scoop the mix back into the avocado halves.
We provide nutritional information for our recipes as a courtesy to our readers. The data is calculated using the MyFitnessPal app. We remove fiber and sugar alcohols, including erythritol, from the final carbohydrate count since they do not affect blood glucose levels in most individuals. We try to be as accurate as possible but we encourage you to calculate nutritional information on your own.

Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our low carb lunches to learn to make more delicious and healthy meals!

You’ll love our Lunch in Five cookbook!

We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Lunch in Five – 30 low carb lunch recipes all using just 5 ingredients and 5 net carbs or fewer!

Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more every day of the month.

Have you tried these delicious recipes?