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Basil, Bacon & Red Pepper Frittata Recipe
Macros per serving:
• 300 Calories
• 23g of Fat
• 19g of Protein
• 1g of Net Carbs
1 tablespoon olive oil
8 slices bacon (chopped)
1 small red pepper (chopped)
9 large eggs
1/4 cup heavy cream
1/4 cup grated parmesan cheese
salt and pepper
1 cup diced mushrooms
1/2 cup fresh chopped basil
1 cup shredded mozzarella cheese
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Preheat the oven to 350°F.
Heat the oil in a medium ovenproof skillet over medium-high heat.
Add the bacon and cook until browned then stir in the red pepper – cook until tender.
Whisk together the eggs, heavy cream, and parmesan in a medium bowl then season with salt and pepper.
Stir the mushrooms into the skillet and cook for 1 minute then stir in the basil and sprinkle with mozzarella cheese.
Pour in the egg mixture, using a spatula to lift the ingredients so the eggs run under.
Bake for 6 to 8 minutes then broil for 5 minutes to brown the top. Slice to serve.
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