- <strong>Macros per serving:</strong><br /> • 233 Calories<br /> • 22g of Fat<br /> • 5g of Protein<br /> • 2g of Net Carbs - Keto Almond Cupcakes: almond flour, coconut flour, ground flaxseed, baking powder, salt, melted butter, eggs, So Nourished granular erythritol, almond extract, heavy cream, Maple Cream Cheese Frosting: cream cheese, [...]
Pumpkin Pie Popsicles - <strong>Macros per serving:</strong><br /> • 117 Calories<br /> • 11g of Fat<br /> • 3g of Protein<br /> • 2g of Net Carbs - pumpkin puree, cream cheese, unsweetened cottage cheese, pumpkin pie spice, coconut milk, So Nourished powdered erythritol sweetener, , Add all of the ingredients to a blender and [...]
Almond Joy Donuts - <strong>Macros per serving:</strong><br /> • 295 Calories<br /> • 27g of Fat<br /> • 8g of Protein<br /> • 3g of Net Carbs - Donuts: almond flour, So Nourished granular erythritol, baking powder, cinnamon, shredded unsweetened coconut, salt, melted butter, coconut milk, eggs, vanilla extract, Glaze: So Nourished powdered erythritol sweetener, [...]
No Bake Minty Grasshopper Pie - <strong>Macros per serving:</strong><br /> • 358 Calories<br /> • 36g of Fat<br /> • 6g of Protein<br /> • 4g of Net Carbs - almond flour, unsweetened cocoa powder, So Nourished granular erythritol, melted butter, heavy cream ((divided)), fresh chopped mint, water, unflavored gelatin powder, egg yolks, So Nourished [...]
Peanut Butter Chocolate Cupcakes - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 30.5g of Fat<br /> • 12.5g of Protein<br /> • 6.5g of Net Carbs - Anthony's Peanut Flour, unsweetened cocoa powder, baking, salt, egg whites, So Nourished powdered erythritol sweetener, powdered Stevia, vanilla extract, butter ((melted)), almond milk ((unsweetened)), peanut butter, [...]
Lemon and Toasted Coconut Squares Recipe - <strong>Macros per serving:</strong><br /> • 125 Calories<br /> • 10g of Fat<br /> • 4g of Protein<br /> • 5g of Net Carbs<br /> - almond flour ((divided) ), coconut flour, fresh lemon zest, So Nourished powdered erythritol sweetener ((divided) ), butter ((divided) ), unsweetened almond milk, lemon [...]
Strawberry Shortcake Recipe - <strong>Macros per serving:</strong><br /> • 345 Calories<br /> • 32g of Fat<br /> • 10g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened)), large eggs ((room temperature) ), So Nourished powdered erythritol sweetener, liquid stevia extract, vanilla extract, almond flour, plain whey protein powder, psyllium husk powder, [...]
Quick and Easy Sloppy Joes Recipe - <strong>Macros per serving:</strong><br /> • 240 Calories<br /> • 7.5g of Fat<br /> • 36g of Protein<br /> • 4.5g of Net Carbs<br /> - ground beef (80% lean), medium stalk celery ((diced) ), small yellow onion ((diced) ), cloves minced garlic, beef broth, tomato paste, So Nourished [...]
Strawberry Cheesecake Parfaits Recipe - <strong>Macros per serving:</strong><br /> • 310 Calories<br /> • 31.5g of Fat<br /> • 4.5g of Protein<br /> • 3.5g of Net Carbs<br /> - heavy cream, cream cheese ((softened) ), So Nourished powdered erythritol sweetener, fresh lemon juice, large strawberries ((diced) ), , Combine the heavy cream, cream cheese, [...]
Butter Pecan Ice Cream Recipe - <strong>Macros per serving:</strong><br /> • 195 Calories<br /> • 20.5g of Fat<br /> • 1.5g of Protein<br /> • 1g of Net Carbs<br /> - heavy cream, So Nourished powdered erythritol sweetener, butter, large egg yolks, maple extract, roasted pecans ((chopped) ), , Combine the heavy cream, sweetener, and [...]
Fluffy Waffles with Cinnamon Cream Recipe - <strong>Macros per serving:</strong><br /> • 410 Calories<br /> • 37.5g of Fat<br /> • 9g of Protein<br /> • 5g of Net Carbs<br /> - large eggs ((separated) ), coconut flour, So Nourished erythritol sweetener, baking powder, butter ((melted) ), unsweetened almond milk, vanilla extract, heavy cream, ground [...]
Snowball Cookies Recipe - <strong>Macros per serving:</strong><br /> • 115 Calories<br /> • 7.5g of Fat<br /> • 2.5g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened) ), large egg, vanilla extract, liquid stevia extract, walnuts, coconut flour, So Nourished powdered erythritol sweetener ((divided) ), , Preheat the oven to 300°F [...]
Eggnog Cheesecake Balls Recipe - <strong>Macros per serving:</strong><br /> • 205 Calories<br /> • 22g of Fat<br /> • 2.5g of Protein<br /> • 1g of Net Carbs<br /> - Cheesecake Ball Ingredients : cream cheese ((softened) ), So Nourished powdered erythritol sweetener, ground nutmeg, rum extract, White Chocolate Ingredients : cocoa butter, So Nourished [...]
Frosted Sugar Cookies Recipe - <strong>Macros per serving:</strong><br /> • 105 Calories<br /> • 10.5g of Fat<br /> • 1.5g of Protein<br /> • 1g of Net Carbs<br /> - Cookie Ingredients : almond flour, So Nourished powdered erythritol sweetener, coconut flour, baking soda, butter ((softened) ), large egg, vanilla extract, Frosting Ingredients : butter [...]
Easy Almond Butter Fudge Recipe - <strong>Macros per serving:</strong><br /> • 120 Calories<br /> • 11g of Fat<br /> • 3.5g of Protein<br /> • 1.5g of Net Carbs<br /> - cream cheese ((softened) ), butter ((softened)), natural almond butter ((softened) ), So Nourished powdered erythritol sweetener, almond flour, liquid stevia extract ((to taste) ), [...]
Almond Butter Frosting Recipe - <strong>Macros per serving:</strong><br /> • 200 Calories<br /> • 20g of Fat<br /> • 4g of Protein<br /> • 1.5g of Net Carbs<br /> - cream cheese ((softened)), butter ((softened)), So Nourished powdered erythritol sweetener, almond butter, vanilla extract, , Beat the cream cheese and butter together in a mixing [...]
Peanut Butter Cheesecake Recipe - <strong>Macros per serving:</strong><br /> • 395 Calories<br /> • 36.5g of Fat<br /> • 12g of Protein<br /> • 5g of Net Carbs<br /> - blanched almond flour, unsweetened cocoa powder, So Nourished powdered erythritol sweetener ((divided) ), butter ((melted) ), cold water, powdered gelatin ((unflavored) ), heavy cream, cream [...]
Cookie Dough Recipe No Eggs - <strong>Macros per about 1/4 cup bite:</strong><br /> • 235 Calories<br /> • 23g of Fat<br /> • 3g of Protein<br /> • 7g of Net Carbs<br /> - cream cheese ((softened) ), butter ((softened) ), So Nourished powdered erythritol sweetener, vanilla extract, Lily's Chocolate Chips, , Beat together the [...]
Chocolate Peanut Butter Fudge Recipe - <strong>Macros per serving:</strong><br /> • 65 Calories<br /> • 6g of Fat<br /> • 1.5g of Protein<br /> • 0.5g of Net Carbs<br /> - butter, natural peanut butter, cream cheese ((softened)), So Nourished powdered erythritol sweetener, unsweetened cocoa powder, vanilla extract, , Combine the butter and peanut butter [...]
Almond Milk Ice Cream Recipe - <strong>Macros per serving:</strong><br /> • 25 Calories<br /> • 2g of Fat<br /> •0.5g of Protein<br /> • 1g of Net Carbs<br /> - unsweetened almond milk, So Nourished powdered erythritol sweetener, vanilla extract, Pinch salt, liquid stevia ((to taste) ), , Whisk together the almond milk and erythritol [...]
