Hearty, Healthy & Low Carb!
We all love a good packable lunch. These Buffalo Chicken Wraps are amazing to pack away for a lunch or snack later. We can see these being perfect for work, school, a picnic, a football game or a road trip. As long as you’ve got a little ice pack in your lunch box, you’re good!
This low carb wrap recipe is the best of both worlds: all of the wonderful flavor and spice from traditional buffalo wings with none of the unhealthy carbs. The whole meal comes together in one pan and in less than 15 minutes. The bleu cheese adds a lovely tang to the dish, but you can also use crumbled feta or even goat cheese.
You could easily make a large batch of the buffalo chicken filling (double, or even triple the recipe) and keep it in the fridge. Fill up as many butter lettuce leaves as you want (we suggest 2, or 1/4th of this recipe’s yield) and enjoy this delicious recipe all week long.
If you’d like to cut the carbs a bit more (not that they’re high by any means) you can choose to omit the bell peppers, or at least reduce them. It won’t change the final product. Feel free to swap in some other tasty veggies like cucumbers (in the end, uncooked), shredded carrots, zucchini or even raw red onion for more tang. Wrap them up and enjoy hot or cold!
What’s your favorite packable lunch? Have you found a good low carb substitute for something you used to enjoy? Let us know in the comments 🙂
If you loved these wraps, and are looking for more buffalo chicken recipes, check out these keto buffalo chicken meatballs! Juicy and full of flavor, you’ll never go back to regular chicken meatballs again!
Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below – we respond to comments every day and would love to hear from you and help you out! And check out all our low carb lunch recipes to learn to make more delicious and healthy meals that take no time to prepare!
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
- EPIC Keto Krate Haul! - February 13, 2020
- 30+ Low Carb Snacks (Keto Snacks) with Little to No Prep - January 1, 2019
- Keto Browned Butter Pumpkin Spice Latte [VIDEO] - November 13, 2018