Pumpkin Spice is in the Air!
To be honest, I’ve never enjoyed the Pumpkin Spice Lattes at Starbucks. I’ve got my Uggs on as soon as the weather’s chilly but you’ll never see a latte in my hand. In fact, I think McDonald’s has the best tasting coffee of all the fast food places in Brooklyn by far. Plus, it’s affordable. How much are PSL’s now, $30? I’m exaggerating, of course, but you get the point.
But I do love baking with pumpkin. It adds not only a particular nutty and sweet flavor but nutrients and fiber as well. I bought some canned pumpkin puree and have been having some fun with it. Last week, we got to enjoy some amazing Pumpkin Maple Flaxseed Muffins that are just waiting to be baked again. This time, we decided to get fancy.
They said it couldn’t be done, but we’ve done it again!
Erythritol hasn’t failed us yet. Many people said erythritol couldn’t caramelize and turn into that iconic, burnt shell for which crème brûlée is so well known. But we’ve proven that to be false, twice!
The first time we made crème brûlée, we made the basic, vanilla bean flavor. This time, we had to add some pumpkin. It is October, after all. The result was an amazing, creamy, Fall inspired dessert. We ended up sharing the two little desserts we made among 4 people and it easily filled us all up. And no wonder, each little pot is over 450 calories, most of which is coming from fat!
If there was ever a perfect dessert for a keto diet, this would be it. Let’s make it!
If you enjoyed this recipe, check out these low carb Pumpkin Spice muffins from Simply So Healthy. These muffins are filled with so much delicious goodness and make for the perfect breakfast!
Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our low carb desserts to learn to make more delicious and healthy meals!
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
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