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You’ll Love Our Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- Keto Lemon and Toasted Coconut Squares Recipe - June 13, 2019
- Cheesy Ham & Chive Keto Souffle Recipe - June 10, 2019
- Copycat Sausage Egg Muffin Recipe - June 6, 2019
| Servings: |
- 8 all-beef hotdogs (sliced in half lengthwise)
- 1 pound ground beef (80% lean)
- 1 small red pepper (diced)
- 1 small yellow onion (diced)
- 2 cloves minced garlic
- 1 cup low carb tomato sauce
- 1 cup water
- 2 tablespoons tomato paste
- 1 teaspoon Worcestershire sauce
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon celery salt
- 1 cup shredded cheddar cheese
- salt and pepper
- Preheat the oven to 400°F and lightly grease a 7x9-inch glass baking dish with cooking spray.
- Line the bottom of the baking dish with hotdogs then set aside.
- Combine the ground beef, peppers, onions, and garlic in a large skillet over medium-high heat.
- Cook until the beef is browned, breaking it up into chunks with a wooden spoon.
- Stir in the tomato sauce, water, tomato paste, Worcestershire sauce, and seasonings.
- Bring to a boil then reduce heat and simmer on medium-low for 30 minutes.
- Spoon the chili over the hotdogs and sprinkle with cheese.
- Bake for 15 to 20 minutes until the cheese is hot and bubbling.
- Rest for 10 minutes before serving.
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