Deviled Egg Salad Recipe

2019-05-20T18:01:14-04:00By |

- <strong>Macros per serving:</strong><br /> • 245 Calories<br /> • 20g of Fat<br /> • 13g of Protein<br /> • 1g of Net Carbs<br /> - large eggs, mayonnaise, Dijon mustard, apple cider vinegar, hot sauce ((optional) ), paprika, medium stalk celery ((diced) ), small red pepper ((diced) ), green onions ((sliced thin) ), [...]

Basil, Bacon & Red Pepper Frittata Recipe

2019-05-20T15:55:43-04:00By |

- <strong>Macros per serving:</strong><br /> • 300 Calories<br /> • 23g of Fat<br /> • 19g of Protein<br /> • 1g of Net Carbs<br /> - olive oil, slices bacon ((chopped) ), small red pepper ((chopped) ), large eggs, heavy cream, grated parmesan cheese, Salt and pepper , diced mushrooms, fresh chopped basil, shredded [...]

Chili Dog Casserole Recipe

2019-03-22T15:56:26-04:00By |

Chili Dog Casserole Recipe - <strong>Macros per serving:</strong><br /> • 365 Calories<br /> • 27g of Fat<br /> • 24.5g of Protein<br /> • 4.5g of Net Carbs<br /> - all-beef hotdogs ((sliced in half lengthwise)), ground beef (80% lean), small red pepper ((diced) ), small yellow onion ((diced) ), minced garlic, low carb tomato [...]

Creole Chicken and Sausage

2018-08-11T12:58:09-04:00By |

Creole Chicken and Sausage - <strong>Macros per serving:</strong><br /> • 465 Calories<br /> • 33g of Fat<br /> • 31g of Protein<br /> • 8.5g of Net Carbs<br /> - boneless chicken thighs, Andouille sausage ((sliced) ), small red pepper ((chopped) ), small green pepper ((chopped) ), medium tomato ((diced) ), chicken broth, low carb [...]

Steak Stir Fry Recipe

2018-06-27T11:02:21-04:00By |

Steak Stir Fry Recipe - <strong>Macros per serving:</strong><br /> • 290 Calories<br /> • 11g of Fat<br /> • 38.5g of Protein<br /> • 6g of Net Carbs<br /> - olive oil, beef sirloin ((sliced thin)), minced garlic, fresh grated ginger, small red pepper ((sliced)), small yellow onion ((sliced)), sliced mushrooms, beef broth, soy sauce, [...]