Keto Pumpkin Mousse

2020-11-05T21:10:54-05:00By |

Keto Pumpkin Mousse - <strong>Macros per serving:</strong><br /> • 404 Calories<br /> • 41g of Fat<br /> • 5g of Protein<br /> • 6g of Net Carbs - cream cheese, heavy whipping cream, So Nourished Powdered Erythritol, pumpkin puree, pumpkin pie spice, vanilla extract, salt, , Whip the heavy cream until stiff peaks form. Transfer [...]

Key Lime Cheesecake

2020-04-17T15:44:09-04:00By |

Key Lime Cheesecake - <strong>Macros per serving:</strong><br /> • 248 Calories<br /> • 24g of Fat<br /> • 5g of Protein<br /> • 3g of Net Carbs - Crust: almond flour, So Nourished granular erythritol, coconut oil, melted, Condensed Milk: heavy whipping cream, So Nourished Powdered Erythritol, butter, xantham gum, Key Lime Filling: softened cream [...]

Strawberry Shortcake Recipe

2019-10-06T11:40:56-04:00By |

Strawberry Shortcake Recipe - <strong>Macros per serving:</strong><br /> • 345 Calories<br /> • 32g of Fat<br /> • 10g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened)), large eggs ((room temperature) ), So Nourished powdered erythritol sweetener, liquid stevia extract, vanilla extract, almond flour, plain whey protein powder, psyllium husk powder, [...]

County Fair Cinnamon Donuts Recipe

2019-06-18T10:29:36-04:00By |

County Fair Cinnamon Donuts - <strong>Macros per serving:</strong><br /> • 461 Calories<br /> • 44.8g of Fat<br /> • 8.7g of Protein<br /> • 6.8g of Net Carbs<br /> - Donut recipe: cream cheese ((room temperature) ), extra virgin olive oil, heavy whipping cream, large eggs, liquid stevia extract, maple extract, vanilla extract, coconut flour, [...]

Cookies & Cream Ice Cream

2019-06-18T10:32:31-04:00By |

Cookies & Cream Ice Cream - <strong>Macros per scoop (about 3/4 cup):</strong><br /> • 225 Calories<br /> • 22g of Fat<br /> • 3g of Protein<br /> • 2.5g of Net Carbs<br /> - Cookies: almond flour, cocoa powder, So Nourished erythritol sweetener, coconut oil ((room temperature)), vanilla extract, large egg, Ice Cream: heavy whipping [...]