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Creamy Pumpkin Soup
Votes: 8
Rating: 5
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 230 Calories
• 19g of Fat
• 7.5g of Protein
• 6.5g of Net Carbs
Serves
3
Prep Time
5 minutes
Cook Time
15 minutes
Serves
3
Prep Time
5 minutes
Cook Time
15 minutes
Creamy Pumpkin Soup
Votes: 8
Rating: 5
You:
Rate this recipe!
Print Recipe
Macros per serving:
• 230 Calories
• 19g of Fat
• 7.5g of Protein
• 6.5g of Net Carbs
Serves
3
Prep Time
5 minutes
Cook Time
15 minutes
Serves
3
Prep Time
5 minutes
Cook Time
15 minutes
Servings:
Ingredients
  • 1 cup canned pumpkin puree
  • 1/4 cup canned coconut milk
  • 1 cup chicken broth
  • 1/2 teaspoon dried sage
  • 3 slices bacon (cooked and chopped)
  • salt and pepper
Instructions
  1. Combine the pumpkin puree, coconut milk, and chicken broth in a medium sauce pan.
  2. Whisk until smooth and then bring to a boil.
  3. Reduce heat and simmer for 10 minutes until cooked through.
  4. Stir in the sage then season with salt and pepper to taste.
  5. Spoon into bowls and top with chopped bacon to serve. Makes 3 servings.
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